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	<title>
	Comments on: Kale Smoothie	</title>
	<atom:link href="https://www.loveandlemons.com/kale-smoothie/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.loveandlemons.com/kale-smoothie/</link>
	<description>Healthy, whole food, vegan and vegetarian recipes</description>
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		<title>
		By: Jesse Noelle		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-3/#comment-616000</link>

		<dc:creator><![CDATA[Jesse Noelle]]></dc:creator>
		<pubDate>Thu, 04 Jan 2024 16:17:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-616000</guid>

					<description><![CDATA[Thank you for sharing! I tried a variation of a kale/ginger/peach smoothie at a local shop a while back, and I was so impressed that I really wanted to learn how to make it at home. So I hopped online to search for a recipe with those precise ingredients—and this one was perfect!! So tasty! The banana added the perfect amount of sweetness. I used a few scoops of protein powder and it turned out extra filling!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Thank you for sharing! I tried a variation of a kale/ginger/peach smoothie at a local shop a while back, and I was so impressed that I really wanted to learn how to make it at home. So I hopped online to search for a recipe with those precise ingredients—and this one was perfect!! So tasty! The banana added the perfect amount of sweetness. I used a few scoops of protein powder and it turned out extra filling!</p>
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		<title>
		By: matt		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-607445</link>

		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 13:37:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-607445</guid>

					<description><![CDATA[Looks good! Another good way to start your day. Really it can be for any time of the day.      arc4life]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Looks good! Another good way to start your day. Really it can be for any time of the day.      arc4life</p>
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		<title>
		By: Lisa		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-533323</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 16:06:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-533323</guid>

					<description><![CDATA[Love this kale smoothie.  My husband doesn’t like kale and he loved this.  I used my own homemade almond milk and it came out so smooth.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Love this kale smoothie.  My husband doesn’t like kale and he loved this.  I used my own homemade almond milk and it came out so smooth.</p>
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		<title>
		By: Jeanine Donofrio		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-475135</link>

		<dc:creator><![CDATA[Jeanine Donofrio]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 17:21:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-475135</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-475045&quot;&gt;Annmarie&lt;/a&gt;.

Hi Annmarie, I&#039;m sorry, we don&#039;t calculate calories but you can plug the ingredients into a site like my fitness pal.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-475045">Annmarie</a>.</p>
<p>Hi Annmarie, I&#8217;m sorry, we don&#8217;t calculate calories but you can plug the ingredients into a site like my fitness pal.</p>
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		<item>
		<title>
		By: Annmarie		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-475045</link>

		<dc:creator><![CDATA[Annmarie]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 07:07:18 +0000</pubDate>
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					<description><![CDATA[How calories are in this  recipe?]]></description>
			<content:encoded><![CDATA[<p>How calories are in this  recipe?</p>
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		<title>
		By: Brooke Ashley		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-352463</link>

		<dc:creator><![CDATA[Brooke Ashley]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 18:07:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-352463</guid>

					<description><![CDATA[Delicious! I added 1 tbsp flaxseed and 1/4 tsp tumeric to boost the health factor (I try to follow the Daily Dozen). Will make again.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Delicious! I added 1 tbsp flaxseed and 1/4 tsp tumeric to boost the health factor (I try to follow the Daily Dozen). Will make again.</p>
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		<item>
		<title>
		By: Ania		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-332639</link>

		<dc:creator><![CDATA[Ania]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 18:41:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-332639</guid>

					<description><![CDATA[I love love this smoothie! I added some protein powder with it and it was perfect! I didn&#039;t have any ice but I did use frozen mango and a frozen banana. Definitely will be making this smoothie a few times a week thank you :)]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I love love this smoothie! I added some protein powder with it and it was perfect! I didn&#8217;t have any ice but I did use frozen mango and a frozen banana. Definitely will be making this smoothie a few times a week thank you 🙂</p>
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		<item>
		<title>
		By: J sweet		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-330119</link>

		<dc:creator><![CDATA[J sweet]]></dc:creator>
		<pubDate>Sat, 05 Jun 2021 16:14:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-330119</guid>

					<description><![CDATA[So great! even my picky eaters loves it !]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
So great! even my picky eaters loves it !</p>
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		<item>
		<title>
		By: Jeanine Donofrio		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-298206</link>

		<dc:creator><![CDATA[Jeanine Donofrio]]></dc:creator>
		<pubDate>Fri, 19 Mar 2021 18:15:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-298206</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-298006&quot;&gt;Sarah Metz&lt;/a&gt;.

2 to 3 small peaches (it makes 2 big smoothies).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-298006">Sarah Metz</a>.</p>
<p>2 to 3 small peaches (it makes 2 big smoothies).</p>
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		<item>
		<title>
		By: Rakhinationwide		</title>
		<link>https://www.loveandlemons.com/kale-smoothie/comment-page-2/#comment-298093</link>

		<dc:creator><![CDATA[Rakhinationwide]]></dc:creator>
		<pubDate>Fri, 19 Mar 2021 10:39:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=17173#comment-298093</guid>

					<description><![CDATA[Flashing Content!! Great, keep up.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Flashing Content!! Great, keep up.</p>
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