Comments on: Butternut Squash, Kale & Quinoa Stew https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/ Healthy, whole food, vegan and vegetarian recipes Fri, 06 Mar 2026 23:01:12 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Phoebe Moore (L&L Recipe Developer) https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-758584 Fri, 06 Mar 2026 23:01:12 +0000 https://www.loveandlemons.com/?p=19809#comment-758584 In reply to Barbara.

Hi Barbara, you could leave them out and season to taste with more salt and/or vinegar as needed. You may need to add a little extra broth or water too.

]]> By: Barbara https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-757346 Sat, 28 Feb 2026 17:00:07 +0000 https://www.loveandlemons.com/?p=19809#comment-757346 I don’t eat tomatoes given seemingly chronic acid reflux…
any suggestions

]]> By: Barbara https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-751921 Sat, 24 Jan 2026 15:42:55 +0000 https://www.loveandlemons.com/?p=19809#comment-751921 Can you make this without tomatoes? Can’t eat them, nor the red pepper flakes.
(Acid reflux….)

Thks

]]> By: Barbara https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-751920 Sat, 24 Jan 2026 15:37:44 +0000 https://www.loveandlemons.com/?p=19809#comment-751920 Has anyone made this without tomatoes? I can’t eat them-
too acidic…Can’t do the chili flakes either…
Thanks~

]]> By: Kristine https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-5/#comment-741776 Sun, 30 Nov 2025 00:28:22 +0000 https://www.loveandlemons.com/?p=19809#comment-741776 In reply to Madison.

This was delicious. I didn’t have a can of diced tomatoes so used a can of tomato sauce instead.

]]> By: Shannon https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-676224 Sun, 19 Jan 2025 18:57:31 +0000 https://www.loveandlemons.com/?p=19809#comment-676224 I have made this recipe twice now – and it is delicious! The first time, the butternut squash I cut into was bad so I substituted with cauliflower, carrots and beans and it was wonderful. I did add a teaspoon of Penzey’s chili powder to the seasonings mix. This second batch I made with butternut squash and it is even more delicious. I did add cauliflower and beans again and it is so robust, hearty, flavorful and freezes great!

]]> By: Phoebe Moore (L&L Recipe Developer) https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-666491 Fri, 01 Nov 2024 20:00:45 +0000 https://www.loveandlemons.com/?p=19809#comment-666491 In reply to Mary.

So glad you loved it, Mary!

]]> By: Mary https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-665145 Sun, 20 Oct 2024 13:57:03 +0000 https://www.loveandlemons.com/?p=19809#comment-665145 Added coconut cream and parsley to serve. Delicious

]]> By: Megan https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-615957 Wed, 03 Jan 2024 22:41:01 +0000 https://www.loveandlemons.com/?p=19809#comment-615957 This is one of my favorite Love and Lemons recipes — SO delicious! I’ve never made it with kale, however, because kale is the most bland of the leafy greens. I don’t understand its popularity. This stew is fantastic with arugula, collards, or chard — ditch the kale, embrace the flavorful greens!!

]]> By: Phoebe Moore (L&L Recipe Developer) https://www.loveandlemons.com/butternut-squash-kale-quinoa-stew/comment-page-6/#comment-592698 Fri, 13 Oct 2023 20:11:59 +0000 https://www.loveandlemons.com/?p=19809#comment-592698 In reply to Lisa.

Hi Lisa, I’m so glad you love the recipe! Those variations sound delicious.

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