Super Fun Summer Smoothies!
Serves 2 per recipe
Enjoy your favorite summer treats for breakfast in smoothie form! All are delicious, healthy, vegan, and gluten-free.
Ingredients
Blueberry Muffin Smoothie
- 1½ cups blueberries, frozen
- 3 tablespoons whole rolled oats
- 3 soft Medjool dates
- Handful of fresh spinach
- ½ tablespoon fresh lemon juice
- ¼ teaspoon cinnamon
- Pinch of salt
- 1 tablespoon Whole Foods Market™ Plant-Based Fit Protein
- 6 ice cubes
- ¾ to 1 cup almond milk or light coconut milk, or as needed to blend
Optional garnishes
- Fresh blueberries
- Oats
- Crushed almonds
Peaches & Cream Pecan Smoothie
- 2 peaches, sliced and frozen
- 2 heaping tablespoons pecans
- 2 soft Medjool dates
- ¼ teaspoon cinnamon
- 1 to 2 tablespoons Whole Foods Market™ Plant-Based Fit Protein
- 1/4 cup light canned coconut milk, or additional almond milk
- ¾ to 1 cup almond milk, or as needed to blend
Optional garnishes
- Coconut cream
- Sliced fresh peaches
- Crushed pecans
Strawberry PB&J
- 2 cups strawberries, frozen
- 2 fresh strawberries, sliced for garnish
- Fresh spinach, small handful
- 1 tablespoon chia seeds
- 3 soft Medjool dates
- 2 tablespoons peanut or almond butter
- 2 to 3 tablespoons 365 Everyday Value® Pea Protein
- 1¼ cups almond milk, more as needed to blend
Optional garnishes
- Sliced strawberry
- Peanut butter, for drizzling
- Chia seeds
Mint Chip Smoothie
- 4 frozen coconut milk ice cubes
- 1 1/2 cups spinach leaves, frozen
- 1/4 cup mint leaves, frozen
- 3 soft Medjool dates
- 1 1/2 tablespoons cacao nibs
- 3 tablespoons 365 Everyday Value® Pea Protein
- 1 to 1 1/2 cups almond milk, or as needed to blend
Optional garnishes
- Coconut cream
- Mint leaves
- Cacao nibs
Instructions
- For each smoothie - blend ingredients in a blender. Use the blender's baton (if you have one) to help. Add more almond milk as needed. The key to a thick smoothie is to add enough liquid to move your blender blade, but not too much to make the smoothie thin and watery.
Notes
for all smoothies: you can either buy fresh produce and freeze it, or you can buy frozen produce.