Healthy Lunch Ideas: Box Lunch Buddha Bowls
Customize a delicious, packable veggie box lunch by following this formula: a grain, a legume, kale, a roasted vegetable, a raw vegetable, and a pickled vegetable. Top with creamy tahini sauce.
black beans, or edamame
Roasted sweet potatoes or carrots*
shredded cabbage, carrot peels
pickled ginger or
Lemon or Turmeric Tahini sauce
Assemble bowls with a grain, the massaged kale, a legume, roasted vegetable, raw vegetable, and a fermented or pickled vegetable.
Drizzle generously with tahini sauce and sprinkle with sesame seeds. Serve with more tahini sauce on the side.
*To roast the vegetables, preheat the oven to 425°F. Toss with olive oil, salt, and pepper, and roast the carrots for 15 to 20 minutes, and the sweet potatoes for 20 to 28 minutes.
Find it online at