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60 Healthy Meal Prep Ideas

Busy week? These meal prep ideas are here to help! With tips and recipes for breakfast, lunch, and dinner, they make eating healthy, delicious meals easy.

...Black Rice Plant-Based Proteins Toss them into bowls, salads, stir-fries, noodle or pasta dishes, and soups! These are the protein sources I like to meal prep: Black Beans Pinto Beans...

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Air Fryer Cauliflower

If you're craving a savory side dish or snack, make this air fryer cauliflower recipe! Spices like smoked paprika and cayenne fill it with bold flavor.

...side dish for veggie burgers or sandwiches. It’d be fantastic with any of these recipes: Best Veggie Burger Easy Black Bean Burger Portobello Mushroom Burger Quinoa Burger BBQ Jackfruit Sandwiches...

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Vegan Alfredo Sauce

This vegan Alfredo sauce is just as good as one made with cheese or butter! Creamy, rich, and flavorful, it's a great recipe for a classy date night in.

...think you’re going to love it. Vegan Alfredo Sauce Recipe Ingredients You only need 10 ingredients to make this vegan Alfredo sauce: Cauliflower – It creates the sauce’s luscious creamy...

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Vegan Pesto

No Parmesan? No problem. This easy vegan pesto recipe is a breeze to make, and it's every bit as bright, nutty, and delicious as the traditional version.

When I make pesto, I almost always make this vegan pesto recipe. Don’t get me wrong, I love traditional basil pesto, but this vegan version is just as good. Classic...

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Vegan Breakfast Burrito

This freezer-friendly vegan breakfast burrito is perfect for busy mornings! It's packed with fresh veggies, black beans, and a yummy tofu scramble.

...with Vegan Carrot Lox Avocado Toast Vegan Banana Muffins Homemade Granola Cinnamon Rolls Or any of these 30 Vegan Breakfast Recipes! Vegan Breakfast Burrito rate this recipe: 5 from 8...

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Vegan Mac and Cheese

The BEST vegan mac and cheese recipe! With a creamy, cheesy sauce made from sweet potatoes and nutritional yeast, it's just as good as the real thing.

...Vegan Fettuccine Alfredo Easy Pesto Pasta Creamy Vegan White Bean Pasta Easy Baked Ziti Creamy Pasta Pomodoro Best Vegetarian Lasagna Or any of these 25 Easy Pasta Recipes! Vegan Mac...

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Creamy Chipotle Sauce

This easy chipotle sauce is one of my favorite condiments! It's a delicious dipping sauce or topping for tacos, veggie burgers, and bowls.

...more! It even tastes great on tortilla chips. Put it on a sandwich or veggie burger. I love it on this veggie burger and this black bean burger. Drizzle it...

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Vegan Burrito Bowl

Move over, Chipotle! This vegan burrito bowl recipe is super flavorful and easy to make. Kick it up a notch with pineapple salsa and plenty of guac.

...href=”https://www.loveandlemons.com/how-to-cook-beans/”]cooked pinto beans or black beans[/url], drained and rinsed 1 to 2 chopped chipotle peppers from a can of chipotles in adobo ½ teaspoon extra-virgin olive oil, more for drizzling...

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Creamy Vegan Pasta

This creamy vegan pasta is coated in a luscious sauce that's entirely dairy-free! It's a tangy blend of white beans, lemon juice & nutritional yeast.

...it’s also healthy! Vegan Pasta Recipe Ingredients Of course, this creamy vegan pasta sauce is totally dairy-free, but it’s also different than many vegan pasta sauces I make. Often, I...

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Vegan French Toast

No eggs? No problem. This vegan French toast recipe is easy to make with simple ingredients. Fluffy, light, and crisp, it's a delicious breakfast.

...If you love this recipe, try one of these vegan breakfast ideas next: Vegan Pancakes Tofu Scramble Cinnamon Rolls Or any of these 30 Vegan Breakfast Recipes! Vegan French Toast...

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Baked Zucchini Chips

These baked zucchini chips are the best summer snack! Hot from the oven, they're crisp on the outside, juicy in the middle, and full of Parmesan flavor.

...its own as a snack, or serve it as a side dish with any summer main dish. I love it with my best veggie burger, black bean burger, quinoa burger,...

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

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