Miso Shiitake Soba Soup

A simple dashi is the base of this warming, healing miso soup. With lots of veggies, soba noodles & tofu, it's hearty enough to be a meal on its own.

miso soba soup miso soba soup miso soba soup

To all of you who are snowed in… this is my attempt to send warm thoughts through the computer screen. It’s not exactly balmy here, but it’s a far cry from the -11 degrees my weather widgets (and text message updates from my mom) are showing for tomorrow’s Chicago’s forecast. Yikes…

This soup is full of warming healing ingredients (shiitakes, ginger, miso, etc.)… and would be the perfect thing if you’re under the weather, figuratively or quite literally.

If you need more soup recipe ideas, try this ginger miso soup, this many-veggie soup, or this vegan tomato soup!


4.0 from 1 reviews
Miso Shiitake Soba Soup
 
Prep time
Cook time
Total time
 
A simple homemade dashi is the base of this healing, warming miso soup. Tofu & soba noodles make it hearty enough for a full meal.
Author:
Recipe type: Soup, main dish
Serves: 2 as a main, 4 as a starter
Ingredients
For the dashi:
  • A piece of dried kombu, about 2x3 inches
  • 4 cups water
For the miso soup:
  • 4 cups dashi
  • ½ cup sliced shiitake mushrooms
  • 3-4 tablespoons white or shiro miso
  • 1 teaspoon grated ginger
  • ¼ cup chopped scallions
  • ½ cup tofu cubes (firm tofu)
  • 4 baby bok choy pieces, coarse stalks thinly sliced
  • 6 oz. soba noodles, cooked separately (see notes)
  • Optional: a few teaspoons soy sauce or tamari
Serve with:
  • Shichimi or a pinch of chile flakes (optional)
  • Sprinkling of bonito flakes (optional)
  • ponzu, on the side
Instructions
  1. Make the dashi: gently rinse the kombu piece. Place it in a medium pot with 4 cups water. Gently simmer for 10 minutes. Donโ€™t let it boil, or the kombu flavor will turn bitter. Once the kombu piece is soft, remove it and bring the water to a boil for just a few minutes.
  2. Reduce heat again and add in ½ cup more water. In a small bowl, stir the miso paste together with some of the hot dashi water (until itโ€™s not clumpy), then stir to incorporate it into the soup broth.
  3. Add the ginger, scallions, and shiitakes, and gently simmer for about 10 minutes to cook the mushrooms (Note: If your soup is getting too thick add more water until it is a thinner consistency).
  4. In the last few minutes of cooking time, add the tofu and bok choy. Taste and adjust seasonings to your liking. Remove from heat once the bok choy is wilted but still has some bite. Add the cooked soba noodles.
  5. Top with shichimi and bonito flakes, (both optional), and serve with ponzu or extra soy sauce on the side.
Notes
Note: some miso pastes can be saltier than others, start by adding less and add more to taste. If you over-salt, add more water.

I used these Eden Soba noodles. I don't prefer the kind that's 100% buckwheat (it gets clumpy). If you're gluten-free, I recommend using King Soba's brown rice noodles Jovial's brown rice pasta or Tinkyada's brown rice noodles.

Find kombu at Asian markets or high-end grocery stores. Or online here.

Adapted fromย Japanese Cooking: A Simple Art, byย Shizuo Tsuji

31 comments

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  1. meg from liquidsunshineak.com
    01.05.2014

    This looks delicious!!

  2. Thanks for the inspiration! We are dead set in the middle of the storm here in Indiana and nothing is going to get me through this week more than a whole lot of warm soups, curries, and chilis (and maybe a few blankets / netflix).

    • jeanine
      01.06.2014

      I’ve seen photos (my family lives up there), crazy weather – stay warm!

  3. My goodness this looks PERFECT for the kind of weather we’ve been in. I love soba noodles and this is a beautiful reminder to go buy some more! ๐Ÿ™‚

  4. This looks lovely. The Chicagoans should come up here to Alaska…maybe it would make them feel better! ๐Ÿ˜‰

    • jeanine
      01.06.2014

      Ha, I would never survive in Alaska ๐Ÿ™‚

  5. Lisa from theveganpact.com
    01.06.2014

    Does only white miso work? I generally use chickpea or brown rice miso but they’re so lumpy! This bowl looks delish ๐Ÿ™‚

    • jeanine
      01.06.2014

      Hi Lisa,

      No, you don’t have to use white, although I wouldn’t use the really dark ones, the taste might be too strong for a clear soup. Mine looks like this (scroll down within the post): http://www.loveandlemons.com/2013/10/16/miso-sesame-salad/

      It’s lumpy but if you mix it in a little bowl with warm water from the soup before incorporating, it dissolves better. Hope that helps!

  6. i dont know how people are doing in mid-west and east coast..its 14F in Dallas and I feel like I am freezing to death..this kind of recipe definitely soothes my soul and instantly warms me up. I have always wondered about dashi, thanks for that recipe.

    • jeanine
      01.06.2014

      I know, it’s really not supposed to be this cold in Texas!

    • jeanine
      01.06.2014

      oh also – this is not a super traditional dashi (I wanted to make it vegetarian) – normally bonito flakes go into the broth and get strained out. But nonetheless, the kombu really makes it – plus it’s healthy and easy to make.

  7. Kathryn from londonbakes.com
    01.06.2014

    I keep looking at the soba noodles in my pantry and wondering why I don’t cook with them more often – this soup just makes me realise what I’m missing out on!

  8. What a lovely and warming soup to get through these dark and cold days.

  9. It is warm in Barcelona, but in 9 days I am flying back to Berlin after avoiding German cold for 3 months and I’ll take everything that may work ๐Ÿ™‚ If it’s delicious, it will make a good addition ๐Ÿ™‚

    • jeanine
      01.07.2014

      Thanks Marta, I’ve enjoyed all of your Barcelona posts – one of my favorite places ๐Ÿ™‚

  10. Justina from onedomesticgoddess.com
    01.07.2014

    This looks so delicious and so warming. I’ve been fortunate not to experience record lows in California, but I still welcome a hot Asian soup.

    Way to go!

    • jeanine
      01.07.2014

      I welcome it anytime too – I have no problem eating miso soup in the summertime ๐Ÿ™‚

  11. Oh does this soup look soul satisfying! Just glorious!

    • jeanine
      01.10.2014

      thanks Wenderly!

  12. Yeli
    01.17.2014

    Hi! The recipe looks great, as well as the pictures. I tried making it for my hubby who now has to eat fat free foods. However, ours turned out brown and not at all as pictured. It looked more like a brown, soupy pasta dish. I think we did everything according to the recipe, can’t figure out what we did wrong to fix it for next time. Our noodles where a little bit darker than yours, and we didn’t use the tofu. Do you have any idea what we could have done to make the soup turn out brown and not as pretty and clear as yours??

    Hope you can help us out, cause I really want to try and make it again.

    Thanks for posting the recipe!

    • Yeli
      01.17.2014

      Actually, now that you mention it, I think I forgot to put in the soy sauce! haha

      We used white miso, as per your recommendation. It was our first time buying/cooking with miso paste, loved the smell of it. Will be trying out more miso recipes from your blog. ๐Ÿ˜€

  13. liz
    02.09.2014

    Hi! do you have recommendation for a certain kind of soba noodles? I just made this and my noodles got super gloppy and overcooked. But I loved the taste, so I’d like to try again. thanks!

    • jeanine
      02.10.2014

      oh no! I usually buy the Eden brand, I got a brand the other day called King Soba that I also really liked. They’re not 100% buckwheat, I use the kind that has some semolina mixed in (which aren’t gluten free). If they became overcooked I would add them closer to the end – so that the soup is finished right as the noodles are done.

      • liz
        02.10.2014

        Cool, thanks! Love your site – I had your healthy stuffed sweet potatoes for lunch!

  14. Sophie
    03.16.2014

    Delicious! I used spinach instead of bok choy and it turned out amazing. This is one of my favorite homemade miso soups! Thanks so much for sharing.

    • jeanine
      03.17.2014

      so glad you liked it!!

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Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.