Superfood hot chocolate - a healthy holiday treat. Naturally sweetened with maple and full of cozy flavor from cinnamon, cocao, and maca. Vegan.
Happy December! That feels so weird to say because in Texas it never truly feels like December (and I’m ok with that), but we did wake up to an especially chilly morning the other day. I went downstairs, made my daily ice cold smoothie, and brought it to my desk. I sat here shivering, realizing that I’m doing this late-fall morning thing all wrong.
Since then, I’ve been mixing up this concoction for Jack and me – it’s a healthier hot chocolate than the Swiss Miss from the snow days of my childhood. Instead of cocoa, I decided to use a combo of cacao powder and maca powder. Cacao is the most pure form of chocolate and it’s packed with antioxidants, fiber, and magnesium. Maca (powder from the Peruvian maca root) has a malty vanilla flavor, and it’s good for fatigue, memory, and a slew of other things.* It offers a little pick me up that’s similar but not as extreme as coffee. Perfect for a little morning boost.
I don’t actually serve this with whipped cream for breakfast, but if you’re making this for dessert, go ahead and make it pretty with a dollop coconut whip (recipe below) and shaved chocolate.
Maca Cacao Hot Chocolate
- 2½ cups almond milk (I use Almond Breeze Original)
- 2 tablespoons cacao powder (I use Nativas Naturals)
- 1 tablespoon maca powder (I use Essential Living Foods)
- 2 tablespoon maple syrup, or to taste
- ½ teaspoon coconut oil
- Pinch of cinnamon
- Tiny pinch of sea salt
- Coconut whip** (see homemade instructions below)
- Shaved dark chocolate
- In a blender, mix the almond milk, cacao powder, maca, maple syrup, coconut oil, cinnamon and salt. (You can also whisk this together by hand). Transfer to a medium saucepan and heat. Taste and adjust the sweetness if desired. If it's too thick, add a little bit more almond milk.
- Serve with coconut whip and shaved dark chocolate, both optional.
solids from 1 (14-ounce) can full-fat coconut milk, refrigerated overnight
⅓ cup powdered sugar
Few drops of vanilla extract
Make the coconut whip by combining the ingredients in a mixer and mix until whipped and fluffy. Note: some cans of coconut milk are duds - meaning that the solids and the water do not separate and the whip cream will not whip. I've had the best luck using Whole Foods 365 brand full fat canned coconut milk.
*I’m not a nutritionist, but you can google to read about the benefits of cacao and maca. Most sites list these same attributes.