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	Comments on: Homemade Granola	</title>
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	<link>https://www.loveandlemons.com/granola/</link>
	<description>Healthy, whole food, vegan and vegetarian recipes</description>
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		<title>
		By: Carolyn		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-766660</link>

		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 03 May 2026 23:58:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-766660</guid>

					<description><![CDATA[I use dried blueberries and raisins and pumpkins seeds a big half cup each. I substitute olive oil and use really high quality sprouted, gluten free oats and everyone loves this variation.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I use dried blueberries and raisins and pumpkins seeds a big half cup each. I substitute olive oil and use really high quality sprouted, gluten free oats and everyone loves this variation.</p>
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		<title>
		By: Kristin		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-765699</link>

		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 06:13:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-765699</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-765362&quot;&gt;Alana&lt;/a&gt;.

Thanks for asking this! I just learned my cholesterol is on the higher side so really trying to watch the saturated fat. Thanks phoebe for the avocado oil suggestion!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-765362">Alana</a>.</p>
<p>Thanks for asking this! I just learned my cholesterol is on the higher side so really trying to watch the saturated fat. Thanks phoebe for the avocado oil suggestion!!!</p>
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		<title>
		By: Phoebe Moore (L&#38;L Recipe Developer)		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-765592</link>

		<dc:creator><![CDATA[Phoebe Moore (L&#38;L Recipe Developer)]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 20:49:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-765592</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-765362&quot;&gt;Alana&lt;/a&gt;.

Hi Alana, I&#039;ve made this recipe many times with avocado oil, and it works great! I think another neutral oil would work here too if there&#039;s one you prefer. We often use coconut oil in sweet/baking recipes—sometimes we like the coconut flavor and it can be a good plant-based butter alternative because it&#039;s solid at room temp.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-765362">Alana</a>.</p>
<p>Hi Alana, I&#8217;ve made this recipe many times with avocado oil, and it works great! I think another neutral oil would work here too if there&#8217;s one you prefer. We often use coconut oil in sweet/baking recipes—sometimes we like the coconut flavor and it can be a good plant-based butter alternative because it&#8217;s solid at room temp.</p>
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		<title>
		By: Alana		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-765362</link>

		<dc:creator><![CDATA[Alana]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 18:16:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-765362</guid>

					<description><![CDATA[Why do so many recipes for granola contain coconut oil ?
The granola I have been buying is made with coconut oil , I recently realized how unhealthy it is. Coconut oil is very high in saturated fat (worse than butter or lard). That is why I am making my own granola , but I&#039;ve noticed how many of these recipes call for it.]]></description>
			<content:encoded><![CDATA[<p>Why do so many recipes for granola contain coconut oil ?<br />
The granola I have been buying is made with coconut oil , I recently realized how unhealthy it is. Coconut oil is very high in saturated fat (worse than butter or lard). That is why I am making my own granola , but I&#8217;ve noticed how many of these recipes call for it.</p>
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		<title>
		By: Jeanine Donofrio		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-764651</link>

		<dc:creator><![CDATA[Jeanine Donofrio]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 16:10:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-764651</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-764260&quot;&gt;Suzan&lt;/a&gt;.

I&#039;m glad you&#039;ve been enjoying the recipe! We&#039;re starting to add nutrition facts to new recipes as we post them, I&#039;ll make a note of this one. They&#039;re not here yet but you could plug the ingredients into an online ingredient calculator (which would probably be more accurate b/c you can plug in what you&#039;re using specifically).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-764260">Suzan</a>.</p>
<p>I&#8217;m glad you&#8217;ve been enjoying the recipe! We&#8217;re starting to add nutrition facts to new recipes as we post them, I&#8217;ll make a note of this one. They&#8217;re not here yet but you could plug the ingredients into an online ingredient calculator (which would probably be more accurate b/c you can plug in what you&#8217;re using specifically).</p>
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		<title>
		By: Skyler Jax		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-764521</link>

		<dc:creator><![CDATA[Skyler Jax]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 14:25:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-764521</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-764260&quot;&gt;Suzan&lt;/a&gt;.

Hi Suzan! I calculated the macros for the listed ingredients and for 1/8 (one serving) of the recipe, the macros are as followed:
~280 calories
~15-16g fat
~31 carbs
~5-6g protein

Of course, this may change a little depending on the additional ingredients you’re adding and how much, but this is a general guideline]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-764260">Suzan</a>.</p>
<p>Hi Suzan! I calculated the macros for the listed ingredients and for 1/8 (one serving) of the recipe, the macros are as followed:<br />
~280 calories<br />
~15-16g fat<br />
~31 carbs<br />
~5-6g protein</p>
<p>Of course, this may change a little depending on the additional ingredients you’re adding and how much, but this is a general guideline</p>
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		<title>
		By: Liss		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-764438</link>

		<dc:creator><![CDATA[Liss]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 20:22:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-764438</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-764260&quot;&gt;Suzan&lt;/a&gt;.

wow, the odds that someone just posted a question yesterday boggles my mind as I was curious if anyone tried putting chia seeds in theirs over the past year. can I ask do you add them dry before baking?? I&#039;m trying this recipe for the first time and wanted to tweak to add chia seeds! ty for any info <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-764260">Suzan</a>.</p>
<p>wow, the odds that someone just posted a question yesterday boggles my mind as I was curious if anyone tried putting chia seeds in theirs over the past year. can I ask do you add them dry before baking?? I&#8217;m trying this recipe for the first time and wanted to tweak to add chia seeds! ty for any info ❤️</p>
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		<item>
		<title>
		By: Suzan		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-764260</link>

		<dc:creator><![CDATA[Suzan]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 16:59:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-764260</guid>

					<description><![CDATA[I absolutely love this recipe and have been making it for the last 4-5 years so that it&#039;s always stocked in our cupboard. I tweaked the recipe with a little less cinnamon and mess around with the nuts and seeds that I throw in, including cashews, hemp hearts, flax seeds, chia seeds, almond slices, pumpkin seeds, sunflower seeds etc. QUESTION: is there any nutritional info for this recipe available? I know it&#039;s very individual depending on the proportion of nuts and seeds re: fat, but just even for the base recipe so I can have a ballpark idea. Recently dealing with a health issue requiring a slightly restricted diet and that info would be helpful.]]></description>
			<content:encoded><![CDATA[<p>I absolutely love this recipe and have been making it for the last 4-5 years so that it&#8217;s always stocked in our cupboard. I tweaked the recipe with a little less cinnamon and mess around with the nuts and seeds that I throw in, including cashews, hemp hearts, flax seeds, chia seeds, almond slices, pumpkin seeds, sunflower seeds etc. QUESTION: is there any nutritional info for this recipe available? I know it&#8217;s very individual depending on the proportion of nuts and seeds re: fat, but just even for the base recipe so I can have a ballpark idea. Recently dealing with a health issue requiring a slightly restricted diet and that info would be helpful.</p>
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		<title>
		By: Jeanine Donofrio		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-762013</link>

		<dc:creator><![CDATA[Jeanine Donofrio]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 18:26:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-762013</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/granola/comment-page-11/#comment-762010&quot;&gt;Lisa Jane&lt;/a&gt;.

I&#039;m glad you&#039;ve enjoyed them!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/granola/comment-page-11/#comment-762010">Lisa Jane</a>.</p>
<p>I&#8217;m glad you&#8217;ve enjoyed them!</p>
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		<item>
		<title>
		By: Lisa Jane		</title>
		<link>https://www.loveandlemons.com/granola/comment-page-11/#comment-762010</link>

		<dc:creator><![CDATA[Lisa Jane]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 18:07:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=41763#comment-762010</guid>

					<description><![CDATA[I really liked this recipe.  Easy and tasty.  For best results, mix the coconut oil, maple syrup, and almond butter in a separate bowl before adding to the oatmeal mixture.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I really liked this recipe.  Easy and tasty.  For best results, mix the coconut oil, maple syrup, and almond butter in a separate bowl before adding to the oatmeal mixture.</p>
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