Broccoli & Feta Vegetable Frittata
 
Prep time
Cook time
Total time
 
A healthy vegetable frittata recipe that's packed with broccoli, scallions, feta, and spices. Perfect for weekend brunch. Vegetarian and gluten free.
Serves: 3 to 4
Ingredients
  • 6 large eggs
  • ¼ cup unsweetened almond milk
  • 2 garlic cloves, minced
  • ¼ teaspoon sea salt, more to taste
  • ⅛ teaspoon smoked paprika
  • 1 tablespoon extra-virgin olive oil
  • 1 bunch (6) scallions, white and light green parts, chopped
  • 1 small bunch broccoli or broccolini, stalk diced, florets chopped (2 cups)
  • Freshly ground black pepper
  • ½ cup crumbled feta cheese
  • Pinch of red pepper flakes, optional
Instructions
  1. Preheat the oven to 400°F.
  2. Whisk the eggs, almond milk, garlic, salt, and smoked paprika until well combined. Set aside.
  3. Heat the oil in a cast-iron skillet over medium heat. Add the scallions, broccoli, and a pinch of salt and pepper and cook, stirring occasionally, until the broccoli is tender but still bright green, 5 to 8 minutes.
  4. Add the egg mixture and shake the pan to distribute. Sprinkle with the feta and red pepper flakes, if desired. Bake for 15 to 20 minutes or until the top is lightly golden brown and the eggs are set.
  5. Remove from the oven, let cool, slice and serve. Season to taste.
Recipe by Love and Lemons at https://www.loveandlemons.com/broccoli-feta-vegetable-frittata/