Mix & Match Veggie Quesadillas

Jul17

We’ve been overloaded with decisions lately. “Where to live?” has been the question of the year, but I’m happy to say that we’re finally in the process of buying a new home (more on that later!). Now the decisions at hand are things like “which barstools match the new countertop? which sofas are free of VOC’s?” and “is a white sofa a really bad idea?”

Suffice it to say, when I got around to this recipe, I couldn’t make up my mind on just one option so… Mix & Match quesadillas it is! A no-brainer. Hallelujah.

Here’s how they go:

First, the binders. Yes, you could just bind your quesadillas with melted cheese, but refried beans, mashed sweet potato, and mashed avocado are fun, healthy, vegan-friendly alternatives. Spread a thin layer onto your tortilla before adding the fillings (see the photos below).

Next, the veggie fillings! Fresh sweet corn, sauteed spinach, red onion, diced avocado, sliced serrano peppers, and sliced cherry tomatoes are all good seasonal choices.

Next, make your quesadilla really flavorful by adding a few dollops of salsa inside before you fold them up. My dear friend Gaby of the blog What’s Gaby Cooking just launched her own line of salsas – they’re SO delicious in these! Her Tomatillo Salsa is bright and tangy, and her Chipotle Tomato Salsa is rich and smoky. I haven’t tried her Guacamole Starter yet, but I pictured it here anyway because you can buy these 3 as a set at Williams Sonoma. So good, (way to go Gaby!)

Fold your filled tortillas in half and grill on each side. Slice the finished quesadillas into wedges (as pictured at the top of this post). Serve hot with more salsa on the side 🙂

Taco Bowls with Cucumber Jalapeño Ranch

Jul10

summer / main dish / vegan

I’ve had this one planned for awhile now. Every few months, I’d glance at my upcoming list of potential recipes and start salivating over the idea of this summer taco salad. I love summer, I love tacos, and I really really love salads, so here we go!

Instead of taco meat, I mix red quinoa and black beans with lime juice, chili powder, smoked paprika, and a touch of maple syrup – all of this helps create a bit of a smoky flavor. Quick tip: keep this quinoa mix on hand in the fridge to build lunchtime salad bowls throughout the week.

Now onto the “ranch” sauce – I used blanched, slivered almonds (unpeeled almonds work best and it’s not fun to peel almonds yourself), Almond Breeze Almondmilk, cucumber, lime juice, jalapeño, and spices. It makes the perfect cool, creamy ranch-like sauce.

Jack and I had a long argument about whether this tastes similar to “authentically” bottled ranch dressing. He said “it tastes more like tzaziki because of the cucumber” and I said “that’s the COOL part about cool ranch.” The argument came to an abrupt, unsatisfying end when Jack found a bottle of ranch dressing in the back of my parent’s fridge that expired last December that we both refused to try. I continued on, and once the taco bowls were assembled with this creamy vegan ranch-ish sauce, we were both very happy.

This recipe has a few components – but all of them can be made in advance: the sauce, the quinoa – even the baked tortilla strips.

You can assemble your bowls however you like – I use chopped romaine lettuce, fresh raw corn kernels, chopped tomato, and tons of cilantro.

The sauce recipe makes extra – store it in the fridge and put it on more bowls, in tacos, or use it as a dip for raw vegetables.

Heirloom Tomato Bean-LT Sandwiches

Jul05

summer / vegan

I love a faux BLT, especially during this time of the year when the T’s are in top form. Admittedly, I was never a bacon lover so just putting veggie things between bread is fine with me. My favorite version of a BLT sandwich is the crispy Shiitake BLT that’s on page 171 in the cookbook (it’s the closest to the real deal!). I also love this smoky marinated tempeh as the “meat.”

But this time, as I was deciding whether or not to “bacon” some coconut, Jack had the idea to call this a Bean-LT. The B in this version is the Bean spread that I used here instead of mayo.

This white bean spread is thick and tangy. It’s made with pureed cannellini beans, lemon, capers, and garlic – all ingredients that go well with fresh tomatoes, avocado, lettuce, and grainy Seeduction bread. A few pinches of smoked paprika add a little smokiness to this otherwise very fresh sandwich.

A Festive Fruit Salad with Lemon & Ginger

Jul01

summer / salad

My best 4th of July memories are all about watermelon and pool parties. When I was younger, we used to go to the community pool and they hosted this relay race game where you’d swim across the pool trying to push a slippery watermelon with you. It was harder than you think, especially when you’re a little kid. Afterward they’d cut up the watermelon for all the kids to eat. Between the splashy water and the watermelon juices, well, it was all a big fun slippery summery mess.

All of these thoughts of watermelon made me immediately think “fruit salad,” followed by the realization that I never even posted a fruit salad on this site! I have salads with fruit in them, but this one is a salad that’s really all about the fruit. It’s pepped up with a lemon-gingery dressing, fresh herbs, and a few soft mozzarella cheese balls.

You may notice that I got a little crafty and cut my melons into star shapes – I used a 2-inch cookie cutter and I promise it wasn’t as fussy as it might seem :). Of course, you could just use a melon baller to save some time (and fun).

Happy long weekend!

Cucumber Mango Miso Noodle Bowls

Jun26

summer / vegan / gluten free

A few weeks ago, while I was making a list of potential upcoming summer recipes, I asked Jack “hey, what’s a recipe you really want me to make?” In the past, answers to questions like that are usually “pretzels!” or “pizza!” but this time it was “an asian noodle salad.” I asked if he could be more specific but he said “I just really really love noodles – you know, when they’re tossed in an asian-ey kind of dressing.” Not a huge help, but at least it was something.

So on a Monday when I felt I could use a little reset after weekend-eating, his idea (with a ginger-y sauce) sounded pretty good. This recipe is not an authentic version of anything, but when I got around to making said “asian noodle salad,” this was what I happened to have: a bunch of cucumbers, a ripe mango, a few limes, a jalapeño, and a bunch of mint. At first, I wanted to add peppers, cabbage, and everything colorful, but then I realized that I could make something delicious without tossing in the kitchen sink.

The tangy miso-peanut sauce is the real star – it’s also become a go-to recipe lately because its ingredients are so easy to keep on hand. Miso paste lasts about 1 year in the fridge and I store my fresh ginger in the freezer. Peanut butter, garlic, limes, are all regulars around here.

The second time I made this recipe, I served it to my family and added tofu on top to make it a bigger meal – the tofu is not pictured here, but I’ve included a recipe below. This recipe serves 3 on its own or 4 if you add the tofu (or whatever protein you like – chicken, shrimp, salmon, etc).

If you don’t have vermicelli rice noodles, brown rice stir fry noodles (the flat, thicker noodles) work well here. Pasta would also be fine in a pinch.

Love and Lemons

Healthy, Seasonal, Whole Food Recipes Blog

Category Archives: summer

Mix & Match Veggie Quesadillas

Taco Bowls with Cucumber Jalapeño Ranch

Heirloom Tomato Bean-LT Sandwiches

A Festive Fruit Salad with Lemon & Ginger

Cucumber Mango Miso Noodle Bowls