Tahini Sauce

Creamy, nutty, and bright, this easy tahini sauce will become a staple in your kitchen. Drizzle it over falafel, grain bowls, salads, and more!

If you’ve been reading the blog for a while, you know that I love tahini. In the past, I’ve posted tahini cookies, salad dressings, oatmeal, and even ice cream, but today, I’m finally sharing my favorite 5-ingredient lemon tahini sauce recipe. This tahini sauce is incredibly versatile, as it shines on salads, sandwiches, falafel, bowls, and more! My basic version is similar to what you’d find at any Middle Eastern falafel or shawarma restaurant, but I’m also including three delicious variations here. Honestly, I can’t choose a favorite. They all pack a punch of vivid color and bold flavor, and making…

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Pickled Red Onions

Want to jazz up your next salad or bowl? Add pickled red onions! Tangy & sweet, they're the best way to give almost any dish a bright pop of flavor!

Pickled red onions have been an indispensable ingredient in my kitchen for years. Not only are they a gorgeous, vibrant pink, but they’re tangy, sweet, and a little crunchy. I like to say that they give sandwiches, salads, bowls, and more a “bright pop of flavor,” and though Jack makes fun of me for how often I use that phrase, I can’t think of a better way to describe them. Try making a batch of quick pickled red onions, and you’ll see what I mean. Top a few onto an otherwise good sandwich or salad, and it’ll become great. Their…

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Eggplant Parmesan

This baked eggplant Parmesan recipe will become one of your family favorites! Crispy eggplant is layered with herbs, tomato sauce, and cheese.

Growing up, my mom’s eggplant Parmesan recipe was one of my favorite things to eat. My family ate dinner together every night, and my mom always cooked it from scratch. Tomato sauce never came from a jar, and cheese was never pre-shredded because convenience foods like that were simply not worth the extra expense. Dinnertime was a sound routine for all of us… unless it was summer. Then, my sister and I had more important matters at hand. We had to keep lookout for the ice cream man, hold swing set jumping contests, and run relays in our jelly shoes.…

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Baked Sweet Potato

Learn how to bake sweet potatoes with these tips & tricks! Enjoy them with butter, salt & pepper, or in one of my favorite baked sweet potato recipes.

When the air starts to get crisp in the fall, I start craving two things: a bowl of soup and a big, puffy baked sweet potato. Both are warming, cozy, and healthy. But while making butternut squash soup might be one of my favorite Sunday activities, a baked sweet potato is my weeknight standby. They’re incredibly easy to make, as your oven does 95% of the work. While they bake, you’re free to do as you please! Prep the remaining components of your meal, finish up with the day’s work, or catch up with family or friends. Then, take them out…

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How to Cook Fluffy Quinoa

Learn how to cook perfect quinoa every time with my tried & true method. Then, use it in bowls, salads, or one of my 17 favorite quinoa recipes below!

For a lot of you, back-to-school season is meal prep season. As you get into a new routine at work, at home, or at school, having meals ready to grab & go in the fridge can be a lifesaver. One of my go-to meal prep tips is having a cooked grain on hand to bulk up salads or add to bowls. Quinoa is one of my all-time favorites: it’s SUPER healthy, it pairs well with a wide range of flavors, and it cooks in under 30 minutes! Everyone has their own method for how to cook quinoa, but I’ve been…

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Crispy Cauliflower Po’ Boy Sandwich

Loaded with Creole-spiced crispy cauliflower & a creamy remoulade sauce, this veggie po' boy sandwich is an irresistible party dish!

Happy (almost) Labor Day weekend! If you’re still looking for a really fun, delicious, and healthy(-ish!) main dish for your cookouts this weekend, this Cauliflower Po’ Boy Sandwich is just the thing for you! What is a po boy? A traditional sandwich from New Orleans, a po’ boy is typically served on French bread and stuffed with roast beef or fried seafood, oftentimes shrimp. A slather of creamy remoulade sauce ties the whole thing together. While I may not be making a roast beef po’ boy anytime soon, this crispy cauliflower po’ boy has been on repeat around here for…

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White Bean Dip

You only need 4 ingredients and 5 minutes to make this creamy white bean dip! Served with pita chips and veggies, it's a delicious snack or appetizer.

If you have cannellini beans, olive oil, and a lemon in your kitchen, you’re well on your way to making this white bean dip recipe. My advice? Go for it! It comes together in seconds in the bowl of a food processor, and it’s absolutely delicious. Lemon juice and zest fill it with bright flavor, olive oil adds richness, and the white beans blend into smooth and creamy perfection. Once you have it on hand, you’ll find yourself scooping it up with carrot sticks and pita chips, slathering it onto sandwiches, dolloping it onto bowls, or (like me) eating it…

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Healthy No Bake Cookies

These healthy no bake cookies are vegan, gluten-free, and dairy-free, made with wholesome ingredients like oats, peanut butter, and maple syrup.

I love classic no bake cookies…but I might love these healthy no bake cookies even more. Filled with chocolate and peanut butter flavor, they’re just as chewy, fudgy, and delicious, but they’re made with healthier ingredients like natural peanut butter, maple syrup, coconut oil, and whole rolled oats. I almost always have everything I need to make them in my pantry, so out of all the cookie recipes I’ve shared, these healthy no bake cookies might be the ones I make most often. I hope you love them as much as I do! Healthy No Bake Cookies Ingredients These cookies come…

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Gourmet Grilled Cheese

A gourmet grilled cheese sandwich is only as good as what's inside it! Melty havarti cheese and spicy green harissa make this one something special.

This green harissa gourmet grilled cheese recipe is what I make when nothing but a grilled cheese will do. It has all the essentials of a good grilled cheese sandwich – crunchy, toasty bread and gooey cheese – but a handful of spinach and a slather of green harissa add an extra dimension of freshness and flavor. It’s lightly spicy and totally delicious – hands down the best grilled cheese I’ve had! The green harissa is really the star of the show here. Made with charred peppers, garlic, lemon, spices, cilantro, pepitas, and olive oil, it has a similar texture…

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Greek Salad Dressing

Say goodbye to sad salads forever! This Greek salad dressing recipe is zingy and bright, and you likely have all the ingredients in your pantry already.

I first made this Greek salad dressing recipe to toss with a traditional Greek Salad, but once I had it on hand, I discovered that it tastes fantastic on so much more! It’s zingy, tangy, and bright – perfect for livening up side salads or making roasted veggies more exciting. The recipe calls for a handful of simple ingredients, so it’s easy to whip up at a moment’s notice. And once you’ve made it, it keeps for up to 5 days in the fridge! If you ask me, everyone should have this Greek salad dressing recipe in their back pocket.…

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Perfect Oatmeal Cookies

I don't often call recipes perfect, but these oatmeal cookies are soft, chewy, and warmly spiced—everything a good oatmeal raisin cookie should be.

These oatmeal cookies are truly the best! From Sarah Copeland’s cookbook Every Day Is Saturday, they’re soft and chewy, warmly spiced, and flecked with raisins and nuts. Perfect, if you ask me. A few weeks ago, I got an intense craving for good oatmeal raisin cookies and hastily threw together ingredients that I had on hand. I ended up with oat-ball-type cookies that were…just ok, and my craving continued. So when I flipped through Every Day Is Saturday this week, Sarah’s oatmeal cookie recipe grabbed my attention. She writes, “these [oatmeal cookies are] little nuggets of joy you can’t stop…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.