Kale & White Bean Crostini

A healthy appetizer perfect for holiday gatherings! Toasted baguette is topped with marinated white beans and sautéed kale for a tangy, savory starter.

The season of holiday parties is beginning… I don’t know about you, but I’m still pretty full from Thanksgiving. Not that I’ll be turning down cocktails or sugary treats when they’re offered to me… but somehow I feel less guilty indulging if I’ve had my kale fix. (Kale neutralizes out cookies, right?).  This appetizer is super simple to throw together (or even make ahead of time) and packs a garlicky-lemony-rosemary-ey punch…

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Kale, Egg & Avocado Toast

This avocado toast topped with balsamic-sautéed kale and a fried egg makes a simple and healthy vegetarian lunch or snack.

Avocado, kale & egg toast / Love & Lemons

I hope you all had a great Thanksgiving weekend! Ours was filled with family festivities, eating, walking (trying to burn off at least some of the calories consumed), followed by more eating, and of course some drinking in there too. Many of you are probably tired of cooking by now, so today’s recipe is not really a recipe. I realized the other day that I rarely post about the food that I actually eat the most… the simple things I throw together for breakfast or a quick lunch. I eat a version of this at least a few times a week……

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Spicy Seared Okra

One of the best okra recipes out there! Simply sautéed with jalapeño, nuts, tomatoes & garlic, okra becomes an addictive dish you won't stop craving.

I realize that it’s Halloween, and okra is not exactly candy. But this simple recipe is so good, you’ll crave it like chocolate. Ok, maybe that’s a stretch, but you’ll crave it nonetheless. Okra is something that’s completely new to me. I’ve been living here in Texas for a while now, but have never been inclined to give this humble vegetable a try until I had it at this summer at Contigo. Their preparation is pretty straightforward: oil, garlic… cook them over high heat so they get that nice char without becoming slimy. The genius part is the way they…

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Sweet Potato & Feta Crostini

Crispy toasts topped with feta, sweet potato, sage, and cranberries make a perfect fall snack or Thanksgiving appetizer. Simple, delicious & vegetarian.

It’s fall and I’ve been madly in love with this combo lately: roasted sweet potatoes, feta, dried cranberries, sage & honey. I like to think I’ve become more creative with my cooking since we started this blog (coming up on one year ago!), but in the past few weeks, I’ve used those 5 ingredients in a slightly different form nearly every single night. I’ve tossed them with kale or spinach as a side dish… mixed them with wheat berries or quinoa for a hearty grain salad… I haven’t made a dessert out of them yet, but I wouldn’t say that’s…

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Gluten-free Chocolate Chip Cookies

Make a batch of these chewy and moist gluten-free chocolate chip cookies, and they'll be gone in no time. One of our favorite treats!

I’ll be honest, most things I bake don’t make it to the blog. For starters, I don’t bake very often. Our household (not including the dogs), is just 2 of us. And if 12 cookies are made one day, 12 cookies will be gone the next day. When I do bake, I’d call it experimental more than anything else. I can’t bring myself to follow a recipe all the way through without changing at least a few things, sometimes as an attempt to healthify things. Other times, I’m just too lazy to go out and get the exact ingredients. You…

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Coconut Loaf

Toasted coconut and a coconut milk glaze top this moist, coconut-filled healthy breakfast bread from the book Sprouted Kitchen. Great for dessert, too!

I’ve been reading Sara & Hugh’s blog Sprouted Kitchen for about as long as I’ve been reading 101 Cookbooks. Which is food blog code for: a long time. I’ve had their book pre-ordered for months, but was excited (flattered, really) when Sara sent me one. Now, everyone reading my blog is, I’m sure, already familiar with Sprouted Kitchen. I probably don’t need to go on about how gorgeous Hugh’s photography is. Or about how many “I wish I thought of that” moments I’ve had over Sara’s inspiring and creative recipe ideas (Shiitake Taco’s anyone?). So I’ll just get to why I like…

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Peach & Pesto Crostini

Serve these crostini as a summer vegetarian appetizer. Sweet grilled peaches atop crisp bread & fresh mint pesto will have everyone going back for seconds.

I feel fall suddenly coming on. We went for a walk last night after dinner and Jack made fun of me for putting a sweater on. But really, after living here so long, I think I can consider 75 degrees a “cold front.” While the break from the heat is a welcomed one, I can’t say that I’m quite ready for summer to end. I see sweet potatoes and butternut squashes starting to come in… there will be time for those… but for now I’m savoring the last of the good summer produce. This was probably my favorite salad of…

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Roasted Shishito Peppers

Serve these spicy roasted shishito peppers as a fun & healthy appetizer for your next summer cookout! Peanut and miso dipping sauces up the fun & flavor.

Before this year, I don’t think we even knew shishito peppers existed. Now we can’t get enough of them. They seem to be on the menu of nearly every restaurant we frequent and we’ve ordered them countless times… finally, I started making them at home. And I’ll tell you, they are just as good. And as with any simple vegetable preparation, the goodness is likely due to the fact that we’ve had really amazing ones available to us all summer long at our farmers markets. The fun thing about eating these mildly sweet peppers is the fearful anticipation that you’ll…

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Peach Salsa Tostadas

These easy, flexible tostadas make a fun weeknight summer dinner or party dish! Crispy corn tortillas with sweet & tangy fixings are gluten & meat free.

I know, peaches 2 posts in a row… I usually try to mix it up a bit more, but I just had so many peaches left over after that salad. I had never grilled peaches before so I got tons extra “just in case.” And like always, when I plan for the worst (which is almost never), things work out. So last night we finished off the last of those peaches with these yummy black bean tostadas with peach salsa. And speaking of awesome planning, we’re headed to the airport in a little while (off to Chicago), and I’m scrambling.…

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Peach Salsa with Mint

Make this sweet, tangy, and spicy peach & mint salsa as an appetizer for your summer party! Also delicious on tacos, grilled fish, or in a summer salad.

I’ve been binge eating peaches lately. Usually I’m pretty disciplined about buying only a few peaches at a time. I’ll even stagger my peach buying… 2 one day, 2 a few days later, so that every few days (during peach season) I have a manageable amount of peaches to consume on that one day when they’re perfectly ripe. So when my bi-weekly Farmhouse Delivery started sending me 12 peaches at a time (for the last 3 bushels in a row) my summer “peach system” was, needless to say, wrecked. (I know, it’s rough… my life… they’re really awesome peaches too).…

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Roasted Carrots & Cilantro

Sweet roasted carrots served with a creamy, tangy cilantro yogurt sauce make a healthy weeknight side or appetizer for spring or summer.

We don’t really like carrots. Ok, I take that back, we like cake made out of carrots, and we like raw carrots, but both Jack and I grew up with a disdain for cooked carrots. Of course, we only knew them as the mushy baby carrot version. Or worse yet, the mushy baby carrots in the pot roast version. We both have memories of our moms smasing the carrots and boiled potatoes together and pouring gravy on top. “But it’s so good this way”, my mom would say… each and every time… as if one day this mush would miraculously…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.