Sesame Soba Noodles

Never cooked soba noodles? Follow the tips in this post to make a foolproof soba noodle salad that's loaded with veggies and great for weekday lunches!

Happy Monday! If you’re like me and you had a weekend full french toast, cake, and pancakes, then you’ve come to the right place! Today I have a fresh, delicious bowl of soba noodles to help start the week off in a healthy direction. The best thing about this bowl is that it’s super simple to make, yet has great zippy flavor. There’s a light sesame-ginger dressing that perfectly coats the soba noodles. On top of that, I chose to mix in a group of vibrant spring veggies, but keep reading for a few other suggestions to customize your noodle…

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Flatbread Pizza

This easy flatbread pizza recipe is an ode to classic spinach artichoke dip. Creamy artichoke spread and spinach pesto make it bright and flavorful.

This flatbread pizza recipe is what I make on nights when I’m in the mood for pizza, but I’m not in the mood for making pizza dough. Don’t get me wrong, I love a good homemade pizza crust, but sometimes, I want to whip up a quick and easy vegetable-tastic topping, pile it on a crust, pop it in the oven, and eat without waiting for the dough to rise. I’m guessing you feel that way sometimes, too. 🙂 I based this flatbread pizza recipe on the infamous spinach artichoke dip. It embodies everything you love about the dip (creamy! delicious!), but…

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Tamago Kake Gohan

This Japanese rice bowl is the perfect healthy breakfast or dinner! Piping hot brown rice cooks an egg, making a creamy, risotto-like texture.

Jack and I ate tamago kake gohan (or tamago gohan, for short) over and over again during our trips to Japan. Its name translates to “egg rice,” and that’s basically what it is – a raw egg mixed into piping hot rice. Don’t be scared – the hot rice cooks the egg as you stir it in. The result is Japanese comfort food at its best – the most creamy, delicious bowl of rice you’ve ever had. It’s almost like risotto, but without so much stirring! It’s traditional to top tamago kake gohan with furikake and Japanese pickles… but of…

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Creamy Pasta Pomodoro

This healthy & hearty pasta pomodoro will become your go-to weeknight dinner! The creamy sauce is bursting with tangy tomato flavor.

Is there anything better than creamy pasta? How about creamy tomato pasta! I’m so excited about this pasta pomodoro recipe because it is basically everything I want to eat for dinner any night of the week. Big, hearty rigatoni noodles are coated in a tangy, luscious creamy tomato sauce. Plus, it’s a healthy bowl of pasta because there are quite a few yummy sautéed vegetables mixed in here as well. This post is in partnership with Mutti Tomatoes, Italy’s #1 tomato brand, which is perfect timing because we are really craving summer food over here… even though it’s only April and…

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Broccoli Pesto Quinoa Salad

This quinoa salad is my ideal lunch! It's fresh & filling, topped with blanched broccoli, lemony pesto, crispy chickpeas, crunchy veggies & avocado.

When you don’t know what to make for lunch or dinner, what do you usually end up making? My go-to is the almighty quinoa salad! I usually have a batch of quinoa on hand in my fridge or freezer (note: quinoa freezes exceptionally well), which makes salads like this easy to put together at the last minute. Quinoa salads are a versatile way to show off the seasons, and this one is my little tribute to spring. For this recipe, I lightly blanched some beautiful broccolini and tossed my quinoa with kale, fresh mint, roasted chickpeas, avocado, and my favorite part – crisp,…

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How to Make a Frittata

Learn how to make a frittata with this simple guide + 5 recipe variations! Perfect for any meal from brunch to dinner, they're easy and delicious.

A frittata is my #1 favorite brunch item to make at home. It’s easy and versatile, so I thought with Easter coming up this weekend, you may like a frittata recipe idea… or five! I usually make my frittatas with whatever vegetables I have on hand, which means that I’ve tried a whole bunch of various combinations over the years. Below are a few of my favorites along with some tips. First things first though, you may be asking… what is a frittata? Some call a frittata a crustless quiche (although, I call a quiche a crust-full frittata). It’s an…

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Vegan Egg Salad

This bright and briny vegan egg salad is just as good as the real thing! Made with turmeric, tofu, vegan mayo, and mustard, it's healthy and easy to make.

I could eat this vegan egg salad for lunch every day in the spring. It’s bright and briny, creamy and tangy, and every bit as good as the real thing. Tofu steps in for the eggs, so it’s packed with enough plant-based protein to keep you full till dinner. And because you don’t need to have hard boiled eggs on hand to make it, it comes together in no time. Mix it up, pile it between slices of bread with your favorite fresh fixings, and dig in! Vegan Egg Salad Ingredients Here’s what you’ll need to make this easy vegan…

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Falafel Flatbread

Made with chickpea flour, this easy flatbread is gluten-free. Its spiced, falafel-like flavor is delicious with your favorite Mediterranean toppings!

Everyone loves falafel and everyone loves flatbread – this recipe is both in one! It’s cookbook season and I’m excited to share this falafel flatbread recipe from the book Healthier Together. Yes, my new book just came out last week, but if you know me, you know that I LOVE cookbooks, and I can never have too many. More is more when it comes to food inspiration 🙂 Today, I’m excited to share a book by my friend Liz Moody (you might know her as the food editor of Mind Body Green), but she also has a great blog, fantastic…

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Macro Veggie Bowl

A vibrant turmeric tahini sauce is the star of this delicious veggie bowl! It adds a pop of bright flavor to the mix of fresh vegetables, rice, and beans.

When we lived in Austin, I headed to a macrobiotic restaurant called Casa de Luz whenever I craved a nourishing, cleansing veggie bowl like this one. Instead of offering a menu, it serves one rotating meal that always contains a grain, a legume, blanched greens, steamed vegetables, a pickled vegetable, and a delicious sauce. It may sound limiting, but I’ve honestly had some of the best sauce and vegetable pairings of my life there. If you’re ever in Austin, make sure you check it out! Inspired by years of enjoying delicious, nourishing meals at Casa de Luz, I used the…

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Avocado Sweet Potato Tacos

Topped with creamy avocado lime sauce, these simple chili-spiced sweet potato tacos make a delicious vegetarian dinner.

This sweet potato taco recipe is an old favorite that I wanted to re-share with you. I first started making these sweet potato tacos years ago, but it’s one of those recipes that I come back to time and time again because it’s such a filling & flavorful vegetarian weeknight dinner option. The list of ingredients is short and the steps are easy – what’s not to love? Plus, I just think roasted sweet potatoes are such a cozy wintertime food, especially when they’re wrapped up into warm tortillas like a big hug. There are basically two steps to the…

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Banh Mi Sandwich

Instead of stuffing this banh mi sandwich with meat, I fill it with zesty marinated tofu. Pickled veggies and cilantro leaves take it over the top.

When I lived in Austin, I got a tofu banh mi sandwich from two different Vietnamese restaurants as often as I could. Stuffed with sweet and tangy pickles, herbs, creamy mayo, and more, the sandwiches were hearty and comforting, but still refreshing. My mouth is watering just thinking about them! Since we’ve moved, I’m still searching for a great banh mi in Chicago (let me know if any of you have suggestions!). Until I find one, I’ll be making this yummy banh mi recipe to curb my cravings at home. What is banh mi? Banh mi sandwiches are a Vietnamese…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.