Goji & Mango Guacamole

Even if you're a guac purist, you'll love this mango guacamole. Sweet goji berries, mango & lime cut through the avocado, making for a light, fresh dip.

Hi everyone, Jack here again. Super Bowl Sunday is right around the corner and you know what that means? Dip! Even though I’m not traditionally in love with avocado, I love the way Jeanine makes guacamole, and plus, nothing says “go team” like go-ji, right? Right? Now you may be thinking “oh, Jeanine has Jack writing this because he’s a football man or something.” Well, I have to admit, team sports are not my thing. Three things that ARE my thing, and the reasons I’m manning this post, are Super Bowl parties, food dipped in other food, and goji puns. This mango…

TO THE RECIPE >>>>

Roasted Cauliflower Kale Salad

When I want a fast, healthy meal, this salad is my go-to recipe. I dress it up with fresh citrus juices, seasonal veggies, and my favorite nuts & cheese.

When I’m not in the mood to cook (and yes, that happens), our dinner often looks something like this roasted cauliflower salad. While there are a lot of salads on this blog, I probably don’t post as many kale salads as I actually consume. I love them because they’re hearty and filling and are pretty much a blank canvas for any seasonal vegetable. Plus, they’re great to pack away for lunch the next day. Kale might be “so last year,” but it’ll always have a special place in my heart. How to Make This Roasted Cauliflower Salad This is a…

TO THE RECIPE >>>>

Ginger Miso Soup with Soba & Turnips

This nourishing ginger miso soup recipe is filled with shiitakes, turnips, tofu, carrots & soba noodles. A delicious healthy lunch.

I’ve had this miso soup in the queue for a little while now. Which isn’t normally the way I work, but I knew this humble healthy soup would get little love in between all of the sparkly & sprinkle-y holiday recipe madness. So I saved it especially for this week, which is otherwise known as the soupiest, salad-iest week on the internet. Inspired by our love of Japanese cooking, this recipe is nourishing, light, and refreshing – perfect for a winter reset. Miso Soup Ingredients Here’s what I use to make this healthy miso soup: Kombu. Kombu is dried seaweed used to make…

TO THE RECIPE >>>>

Peanut Butter Goji Berry Granola Bars

Delicious & healthy homemade granola bars made with peanut butter, goji berries, pepitas, pistachios, and a little chocolate. Gluten-free and easy to make!

Happy New Year! Today I’m guest posting over at Better Homes and Gardens’ Dish Delish Blog. These granola bars were inspired by their recipe for Chocolate-Peanut Butter Granola Bars, which reminded me of the ones my mom used to pack into my school lunch everyday. I might not have that Barbie and the Rockers lunchbox anymore, but I thought it would be fun to recreate this favorite afternoon treat in a healthier way. My version is packed with goji berries, chia seeds, pistachios, pepitas, (and of course, chocolate)… These are so quick & easy to make. Click over to the BHG Dish…

TO THE RECIPE >>>>

Minty Millet & Pomegranate Salad

I’m calling this my “Merry Christmas Millet Salad”… because why wait until January to eat a little lighter and brighter? This salad is full of everything I love – pretty pomegranates, pistachios, fennel, & mint… and it’s tossed in a light but tangy tahini dressing that’s sweetened with big squeezes of orange. If you don’t have millet, you could just as easily sub quinoa. I use the two pretty interchangeably (especially when I forget to label my bulk bin bags). What I love about millet is that it almost tastes like semolina couscous, but it’s entirely gluten free and a healthy whole…

TO THE RECIPE >>>>

Vegan Kale & Artichoke Dip

Vegan Kale & Artichoke dip is a healthy spin on the classic spinach artichoke dip. It's the perfect appetizer for holiday parties or winter gatherings!

Hey all, Jack here – now that it’s the end of the year, it’s holiday party time! And what does it normally mean to eat at a party in the winter? To a lot of Americans, that means spinach artichoke dip. I mean, what makes you feel like partying more than eating an entire loaf of bread dipped in cream cheese and mayonnaise? Well, Jeanine and I don’t really think that’s much of a party any more. Our idea of a party is one where the next day you (or your guests) don’t feel awful. So we took a bit of…

TO THE RECIPE >>>>

Cranberry & Pistachio Chocolate Bark

Cranberry Pistachio Chocolate Bark is a quick & easy holiday recipe. It's delicious topped with dried fruit, coconut, and nuts. Vegan and gluten-free, too!

During the holidays, Jack has a thing for peppermint bark. I have a thing for not picking sticky candy pieces out of my teeth, so we compromised this chocolate bark together using festive ingredients that we both love – pistachios, dried cranberries, coconut flakes, and (most importantly!) a sprinkle of coarse sea salt. This chocolate bark is my kind of holiday dessert because it’s (naturally) red and green, and also easy to throw together. You might even already have these ingredients (or similar ones) on hand in your pantry. If you don’t – feel free to customize with whatever toppings you like…

TO THE RECIPE >>>>

Sweet Harvest Pumpkin Ice Cream

Made with just 4 ingredients, this vegan Pumpkin Black Tea Ice Cream recipe is a simple & healthy pumpkin spice treat! Perfect for fall and winter holidays.

Are you all pumpkin-ed out yet? Hopefully not – but even if you are, you just have to try this one. If you’ve been following for long you know I have just a slight love for ice creams made with coconut milk. But this one? This one not only takes the cake but probably the pumpkin and apple pies too. It’s a rich & creamy, yet healthier, take on holiday desserts. I’ve had tea ice cream on my mind ever since tasting a tea-infused sorbet while visiting Celestial Seasonings last month. Their Sweet Harvest Pumpkin Black Tea is warmly spiced with cinnamon, ginger, and nutmeg…

TO THE RECIPE >>>>

Vegetarian Thanksgiving Recipes

Happy almost Thanksgiving! Whether you’re having a vegetarian holiday, or your son’s new girlfriend is vegan… OR you just plain love vegetables (like we do), here are a few veggie feast-worthy recipes that will hopefully inspire… Pictured above: Vegan Cauliflower Mashed Potatoes Ginger Apple Pumpkin Soup / Shredded Brussels Sprout & Apple Salad Butternut Squash, Walnut & Sage Pasta / Creamy Polenta & Mushrooms Rosemary Roasted Veggies / Kale & Shiitake Mushroom Stuffing Apple Zinger Tea-tails / Apple Cardamom Oat Crumble Plus, check out tons more in the Thanksgiving section of our recipe index…

TO THE POST >>>>

Stuffed Acorn Squash

I first made this stuffed acorn squash recipe for Thanksgiving, but its spiced quinoa filling is so good that it's become one of my go-to fall recipes.

The year I first became vegetarian I truly missed the turkey part of turkey day. It seems like ages ago now, but back then I barely knew how to cook for myself, let alone embrace seasonal foods like squashes, Brussels sprouts, and sweet potatoes (you know, the kind without marshmallows). Now, with hearty vegetarian main dishes like this stuffed acorn squash, I couldn’t miss the turkey less. When I started working on this recipe, I knew I wanted to make an unconventional stuffed squash. Obviously, you won’t find ground beef or a sausage and apple combination here, but I also veered off the traditional…

TO THE RECIPE >>>>

Pistachio Cranberry Cookies

I made a half batch of these cookies, which was clearly a mistake. I ate the last one for breakfast this morning and I could really go for another one right about now. Chewy, oaty, nutty… slightly sweet and warmly spiced… it’s the kind of cookie that’s just healthy enough to get by as breakfast but would be even more perfect as a 2pm snack. If only… This recipe is just slightly adapted from Amy Chaplin’s book At Home in the Whole Food Kitchen, which is hands down one of the most beautiful cookbooks I’ve ever held. I’ve been a fan of Amy’s for the…

TO THE RECIPE >>>>
A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.