Healthy Green Breakfast Tacos

Healthy Green Breakfast Tacos

If you ask anyone in Austin where they get their favorite breakfast tacos, you’ll get a different answer from every person. Austinites have opinions about breakfast tacos like Chicagoans have opinions about pizza. Since I moved to Austin a number of years ago, I’ve eaten more breakfast tacos than I could ever begin to count – most I’ve loved (some I haven’t) but after all that, my favorite place to have them… is at home. For 2 reasons:

First, I like to eat breakfast right when I wake up, so I usually don’t have the patience to even run down the street to get tacos in the morning.

Second, I can make my version however I want – which means goodbye greasy tacos and hello tons of veggies. The base of these tacos is a very green egg scramble that’s filled with green peppers, scallions, arugula, and a scoop of fresh yellow tomato salsa. These tacos are fresh, healthy, and lighter than anything you’d find at a restaurant or truck.

Healthy Green Breakfast Tacos

And speaking of things that are green – this post is in collaboration with GreenPan and their Healthy Cooking starts with Healthy Cookware campaign. Years ago, long before this blog existed, I got rid of all of my scratchy teflon pans and switched to the non-toxic GreenPan. GreenPan was the first company to start making ceramic non-stick cookware (they’re celebrating their 10th anniversary this year!) and I think I was among the first to start buying them. I get tons and tons of use out of mine – especially for eggs, pancakes, and generally any foods that I don’t want sticking to the bottom of my pan. The slick ceramic surface also means that I can get away with using less oil in my cooking, so these chemical-free pans are a must-have in my opinion. 

I have this set, which is super versatile and the white & blue color combo is just so pretty.

Healthy Green Breakfast Tacos

So the first step to this recipe is to make the salsa. This can be done the night before to make your morning cooking easier.

Next, cook the veggies. I like to do this in a separate pan from my eggs because I find it easier to judge the cooking times. Needless to say, GreenPan nonstick cookware is a breeze to clean up.

Healthy Green Breakfast Tacos

When the salsa and veggies are finished, I start cooking the eggs and stir the vegetables in halfway through. This might be a personal preference, but I like to take my eggs of the stovetop while they’re still a little bit runny to keep them from overcooking while I assemble the tacos.

Once off the heat, I stir in a big handful of chopped leafy greens. I often go for spinach, but this time I had some great looking arugula. I also tossed in some cilantro for good measure.

Healthy Green Breakfast Tacos

Assemble the tacos with more salsa, avocado and a dash of pepper. These are dairy free because I’m not a huge fan of cheese in my eggs. If you use corn tortillas, they’re also gluten free (check the label of your tortillas to make sure).

Healthy Green Breakfast Tacos

Kathryne’s Peanut Butter Chip Cookies

Kathryne's Peanut Butter Chip Cookies

I often get asked “How did you start your blog?” and “Do you have any tips for me if I’m just getting started?” I’m not very good at answering these questions, particularly the second one because what worked for me in 2011 when I started my blog is probably outdated today.

But I do have one tip that will stand the test of time: Make good blog friends.

I’ll never forget the week I started my blog (waaaay back in 2011). Jack and I had worked really hard to choose recipes, learn to take flattering pictures of food (harder than you think!), and design/program a good looking website. We made the website live and I wondered if my mom would be our only reader.

One day, while Jack was trying to explain to me how Twitter works, there was a sudden “BLEEP” from my computer… someone had tagged me in a tweet that said “Love and Lemons is love at first sight,” and it was from an account called Cookie and Kate. 30 seconds later, “bleep bleep bleep bleep bleep”… re-tweets and messages started flashing in and I squealed with both Tweety confusion and excitement that this blog thing was going to work. Of course, there would be years and mountains of (mostly free) work ahead of me before I could call this labor of love a job… but it had to start somewhere, little by little. In my case, this start was initiated by one kind soul who was the first to share a slice of her readership with me.

Kathryne's Peanut Butter Chip Cookies Kathryne's Peanut Butter Chip Cookies

Fast forward to now… Cookie and Kate has become one of my favorite vegetarian blogs to read and Kathryne has become one of my very best blog friends. If you aren’t following her blog, you should – she makes delicious, attainable vegetarian food and her first cookbook, Love Real Food, is a real stunner. I’ve read it cover to cover and I have one tip for you: don’t read it while you’re hungry! I drooled over recipes like Roasted Eggplant Lasagna, Chickpea Tikka Masala, and Fresh Greek Nachos before stopping at her gorgeous peanut butter chocolate chip cookies.

These cookies are so delicious and SO quick to make. It’s a one bowl recipe that results in decadent, soft pillowy cookies that are lightly crisp on the outside. These little guys contain no flour (so they’re naturally gluten and grain free) and they’re sweetened with coconut sugar. I made my cookies with eggs as the recipe states, but Kathryne also gives a vegan option in the footer of the recipe which I’ll include here as well.

Kathryne's Peanut Butter Chip Cookies

I’ll be making these Greek Nachos with Herbed Tahini this week – yum!

Kathryne's Peanut Butter Chip Cookies

Her book is not only gorgeous, but there are also the cutest pictures of her dog Cookie 🙂

Kathryne's Peanut Butter Chip Cookies Kathryne's Peanut Butter Chip Cookies

Love Real Food comes out tomorrow – go get yourself a copy!

Sweet Potato Avocado Tartare

Sweet Potato Avocado Tartare

I’m so behind with the trends. Do you know that avocado toast has become avocado “toast” with quotation marks? People are using sweet potatoes as the “bread” and the first time I saw that oh-so-clickable headline I thought it was ridiculous.

One morning though, desperate times called for desperate measures. I had no breakfast food – just a sweet potato, an avocado, and some almond butter. I don’t really ever skip breakfast, so I roasted sweet potato rounds and topped half with the almond butter and half with the avocado. Jack walked in, I said “look, ‘toast’ ” (with air quotes) and he looked at my like I was crazy, but we both gobbled it up.

This definitely was good, but still wasn’t toast. Nonetheless, I got inspired to use sweet potatoes like this, so I used that little impromptu breakfast as my inspiration for this tartare on sweet potato not-toast.

Sweet Potato Avocado Tartare

This recipe is more of an appetizer or a tasty light lunch.

I mixed up the avocado with ingredients that would be in tuna tartare – sesame oil, a little dijon mustard and sesame seeds. There’s diced red onion for a little crunch and lemon juice to brighten it all up.

I topped my sweet potato rounds with little pieces of watermelon radish but that step is completely optional, I just think it’s pretty and the crunch is nice.

Sweet Potato Avocado Tartare

Sweet Potato Noodles with Garlic & Kale

Sweet Potato Noodles with Garlic & Kale

Have you tried sweet potato noodles? In the past, I’ve made zoodles and doodles (noodles made out of daikon radish), but it didn’t occur to me until recently to make swoodles(?). Is that what we’re calling them? Anyway, one night, with a hungry stomach and minimal ingredients on hand, I saw this gorgeous recipe for Spaghetti Aglio e Olio, and I realized I could make something similar using sweet potatoes in place of the pasta.

Sweet Potato Noodles with Garlic & Kale

This recipe starts with 2 medium sweet potatoes – you’ll be surprised how many noodles they make, and then you’ll also be surprised by how much they cook down in the pan. This recipe will make about 3 decent-sized servings, depending on the size of your sweet potatoes.

P.S. I’m a big fan of the Inspiralizer because unlike the other types that I’ve tried, it clamps down to your countertop making the “noodling” process far less frustrating and you won’t have sweet potatoes all over your floor.

Sweet Potato Noodles with Garlic & Kale

Because this is not actual pasta, more is more. The toppings are a really important component in this recipe to make the flavors and textures more exciting. Add plenty of toasted pine nuts, basil, grated cheese (or vegan “cheese” from this post), and serve with dollops of pesto.

You can also customize this to your liking: roasted tomatoes, sautéed mushrooms, roasted broccoli, and goat cheese (if that’s your thing) would be great additions.

Sweet Potato Noodles with Garlic & Kale

Chickpea Salad Wraps w/ Avocado Dill Sauce

Chickpea Salad Wraps w/ Avocado Dill Sauce

I think there are 2 types of people in this world – those who love tuna salad and those who hate it. I’ve loved it since I was a little kid, my mom made it all the time, so I definitely fall into the first category. But I’m hoping to bridge the “hater” gap with these chickpea salad lettuce wraps. If you’re not into fishy things, no worries, these are completely vegan. If you are into fishy things, I think you’ll love these just the same – mashed chickpeas combined with salty, briny flavors (i.e. good dijon mustard, capers, and cornichons) combined with crunchy celery and scallions, recreates that tuna-salad-like taste to me.

Chickpea Salad Wraps w/ Avocado Dill Sauce Chickpea Salad Wraps w/ Avocado Dill Sauce

You could definitely make a great sandwich or mock-tuna melt out of this chickpea mixture, but since it’s spring and we’re trying to eat lighter and brighter I made lettuce wraps.

To balance the bright and briny flavors of the chickpea salad, I made this creamy avocado dill dip using Almond Breeze Almondmilk to whip it all together.

Chickpea Salad Wraps w/ Avocado Dill Sauce    Chickpea Salad Wraps w/ Avocado Dill Sauce

This is a great lunch, especially if you make the components in advance – the sauce should last 2 to 3 days, the chickpea salad will last the week. These will also make a lovely Easter brunch appetizer for the same make-ahead reasons. Plus – how pretty and springy?

Chickpea Salad Wraps w/ Avocado Dill Sauce

The recipe below will make about 12 lettuce wraps with a little extra avocado dip. If you’re looking to use up the rest of the dip, I suggest you break out a bag of tortilla chips! Or, at the very least, slather it on a veggie sandwich the next day (#notasaddesklunch) it’s so luscious and delicious – I hope you enjoy it as much as we do!