matcha vanilla smoothies

matcha vanilla smoothies // loveandlemons.commatcha vanilla smoothies // loveandlemons.com

Matcha treats – I can hardly remember my life without them. Since we’ve been in Japan, matcha ice cream, matcha doughnuts, and matcha cakes have become daily afternoon snacks. This smoothie, I promise, is a much healthier treat than any of those. Sure matcha is healthy, but a doughnut is still a doughnut after all.

At home, this is how we enjoy matcha. I use my go-to smoothie base – almond milk and bananas – and add matcha powder along with a bit of vanilla bean.

matcha vanilla smoothies // loveandlemons.com

If you’re new to matcha – it’s very finely ground, high quality, green tea powder. It’s sweeter than steeped green tea and is super healthy because all of those amazing green tea antioxidants are more concentrated. Give it a try, you’ll be hooked.

Go to the recipe “matcha vanilla smoothies”…

summer berry smoothie

berry smoothies // loveandlemons.comberry smoothies // loveandlemons.comberry smoothies // loveandlemons.com

“I walked outside and felt like I was swimming,” is what Jack said the other day as I picked him up from the airport, fresh off a flight from LA.

It’s humid here, to say the least, and the air is thick. It’s the kind of heat that sort of takes your breath away as soon as you walk out the door But I’m not complaining, it always takes just a few weeks for the body to acclimate to our summer temps. Hydration is the key. Eight glasses of water (don’t know who recommended that) is just not enough.

I originally made this for Jack… he’s the smoothie guy no matter what temperature it is outside. But I’ve been waking up extra parched lately so this fruity goodness has really been hitting the spot.

Go to the recipe “summer berry smoothie”…

chocolate almond breeze smoothie

Chocolate Almond Breeze Smoothie // loveandlemons.comChocolate Almond Breeze Smoothie // loveandlemons.comChocolate Almond Breeze Smoothie // loveandlemons.com

Now that January is over and Valentine’s Day is just around the corner, I think it’s time to trade in our kale drinks for rich & creamy chocolate-y treats. Because we’ve been good after-all… haven’t we?

Something you might not expect that’s a fixture in our fridge is chocolate almond milk. Jack drinks a mocha with it every morning. And he occasionally makes us milk-less milkshakes (kindly accommodating for my my lactose intolerance). He doesn’t cook often but two of his designated tasks are: 1. Coffee Pour-er, and 2. Blender-man.

This is his most recent blended treat… frozen bananas with chocolate almond milk and gooey almond butter… and a dash of cinnamon for a spicy unexpected twist.

Go to the recipe “chocolate almond breeze smoothie”…