Eggplant & Roasted Tomato Farro Salad

Eggplant & Roasted Tomato Farro Salad / loveandlemons.com

I keep a food journal when we travel. It’s nothing fancy, just a little book that isn’t my iphone. There are no pictures or charming doodles… there aren’t really even sentences, just scribbles of ingredients and descriptions of what we ate and where. Some dishes, I’ll try to recreate at home, but not all of them. The chosen few that make it off the list and into my kitchen come down to a few components: how badly I crave something, the ability to decipher my chicken-scratch handwriting, and the availability of similar ingredients without having to visit specialty stores.

This one (a take-away lunch I ate one day at Roscioli) easily fit into all three categories especially since it’s eggplant season! I loved how simple and perfect these ingredients worked together: hearty farro, eggplant, and roasted tomatoes with lots of basil & olive oil. It had my name written all over it and I thought you all would like it too…

Eggplant & Roasted Tomato Farro Salad / loveandlemons.com

This came together even easier than I expected – no fancy dressing, no cheese, just a good splash of olive oil, sherry vinegar, salt and pepper. The bright tangy flavor comes from roasting the tomatoes until they’re shriveled up and lightly dry and brown around the outside. Their concentrated sweet flavor is what makes this, although you could also chop up sun dried tomatoes in a pinch.

Eggplant & Roasted Tomato Farro Salad / loveandlemons.com

I cooked my eggplant simply in a pan with garlic and chickpeas (the chickpeas were my addition if you couldn’t tell)… and tossed it all with farro, arugula, basil and pine nuts. The best part about this salad is that it keeps well. Make it ahead, serve it at room temp or store it in the fridge and have it for lunch the next day. I served my leftovers for breakfast with a fried egg on top – which is not the Italian way but it was so delicious that I recommend you do that anyway.

Eggplant & Roasted Tomato Farro Salad / loveandlemons.com

5.0 from 1 reviews
Eggplant & Roasted Tomato Farro Salad
 
Prep time
Cook time
Total time
 
Author:
Recipe type: salad
Serves: serves 2-3 (or 4 as a side)
Ingredients
  • 1½ cups cherry tomatoes, sliced in half
  • 3-4 small eggplant
  • Extra-virgin olive oil, for drizzling
  • ¾ cup uncooked farro
  • ½ cup cooked chickpeas, drained and rinsed
  • 1 garlic clove, minced
  • ½ cup pine nuts, toasted
  • Big handful of arugula
  • Big handful of torn basil
  • Generous splashes of sherry vinegar
  • Sea salt & freshly ground black pepper
Instructions
  1. Preheat the oven to 300°F and line a baking sheet with parchment paper. Place the cherry tomatoes on the baking sheet and toss with a drizzle of olive oil and a few pinches of salt and pepper. Roast the tomatoes until they’re shriveled up and golden brown around the edges - about 30-35 minutes, depending on the size of your tomatoes.
  2. Bring a pot of salted water to a boil. Add the farro and reduce heat to a high simmer. Cover and cook for 30-40 minutes or until tender. Drain and set aside in a large bowl.
  3. Chop the eggplant into 1-inch pieces and place on a paper towel with a few pinches of salt. Let it sit for about 20 minutes. As water releases from the eggplant flesh, pat it dry. (This is my shortcut. If you want to properly salt your eggplant this is a good video).
  4. In a large skillet, heat a splash of olive oil over medium heat, add the eggplant and cook until it’s tender and golden brown on each side, about 10-12 minutes. Add the chickpeas and garlic halfway through, along with a few pinches of salt and pepper.
  5. Add the roasted tomatoes, cooked eggplant and chickpea mixture, pine nuts, arugula and basil to the large bowl with the farro. Add a generous splash of sherry vinegar and toss. Drizzle with olive oil and season with salt and pepper (and more sherry vinegar if necessary), to taste.
Notes
Make this gluten free by using quinoa instead of the farro.

 


If you make this, let us see! Tag your photo with #loveandlemons on Instagram.

20 comments

  1. I grew a bunch of mini eggplant this year (cutest. things. ever.). Can’t wait to give this a try with those!

  2. This looks like the perfect end-of-summer salad. The ingredient combination is a classic for a reason – delicious!

  3. Allyson from consideringtheradish.wordpress.com on said:

    I try to do something similar- I carry around a small notebook with me and whenever I eat something delicious I jot it down. It makes for a memorable souvenir. Thank you for carrying around a travel journal, because this looks exactly like what I want to eat for lunch today.

  4. Aida from saltandwind.com on said:

    So wish I had made this for my picnic basket for tonight’s trip to the Hollywood Bowl!

  5. I liked the way you described your food journal…it would have been so easy to tell us that you had an elaborate journal with beautiful sketches, and detailed instructions. The real thing is much more interesting to me and I can totally picture your journal, and you squinting to decipher your writing.

    • jeanine from loveandlemons.com on said:

      Ha, thanks, I’ll take a picture next time, it won’t be pretty, I promise 🙂

  6. Sophie from feastwithsophie.com on said:

    Yum – totally sounds like my kind of dish!! Love the idea of keeping a food journal when you travel … I eat so many delicious things that I would love to recreate that I should really try to follow your lead!

  7. Adina from whereismyspoon.co on said:

    I do that too, taking small notes of good things I ate somewhere and trying to recreate them at home. sometimes it works, sometimes it doesn’t… but I just love reading these notes from time to time and remembering nice things (not only the particular food but the whole situation around that). The salad looks amazing, I still haven’t manage to open my farro bag, which I bought a few months ago, this salad might give me the necessary push. 🙂

  8. Cassandra on said:

    This looks so perfect right now!

  9. Pingback: Eggplant & Roasted Tomato Farro Salad | Eat Better Food

  10. I will definitely try this with fried egg on top, I’m taking your word for it 🙂 I think it will be lovely to try and roast the eggplants as well.

  11. Khadija from kitchenjs.com on said:

    I was searching for a new way to enjoy my eggplants,i got tired of how i make them,especially with the weather i just want something light and “salady”,this is definitely it! thanks for this.Also love the pics you take!

  12. Molly from veg-inabox.co.uk on said:

    This is to beautiful and fresh a dish for words – thank you for sharing!

  13. Pingback: 30 Things You Need To Cook In September | Stash Feed

  14. Pingback: #FoodPorn // Recipes for the Making | South On Broadway

  15. Pingback: Fresh from the Farm: What I’m Eating This Week | The Cat, With Safety Scissors, On the Yoga Mat

  16. Pingback: 9 Recipes To Make Before Summer Ends - Love and Lemons

  17. Chelsea on said:

    Made this with brown rice, sunflower seeds, roasted large tomato slices, zucchini, white beans, garden kale, and dried basil (aka on a budget)…still the same recipe? Anyway, it was delicious. Thanks for the inspiration!

Post a comment

Your email address will not be published. Required fields are marked *

Rate this recipe: