Easy Black Bean & Chickpea Chili

Easy Black Bean & Chickpea Chili / www.loveandlemons.com

I didn’t grow up with deep-rooted Texas chili traditions, so for authenticity’s sake, I’m just going to call this one Hinsdale Chili. What’s Hinsdale chili you ask? It’s the one you get from the Whole Foods Market in Hinsdale, Illinois when it’s 5 degrees outside and you’re on your way to the airport. In that moment (last week), it was everything I wanted and needed – a hot bowl of stewy tomato, black bean & chickpea-y goodness.

I craved it again the next day so I recreated this pretty simple recipe using (mostly) items from my pantry: fire roasted tomatoes, black beans, chickpeas and a few tablespoons of smoky adobo sauce. This is a low-fuss recipe but it’s perfect for those nights when you just want something warm and comforting.

I topped Jack’s bowl with grated cheese and mine with diced avocado. This recipe makes about 4 servings but you could easily double it and freeze some for later.

Easy Black Bean & Chickpea Chili / www.loveandlemons.com

4.7 from 12 reviews
Black Bean & Chickpea Veggie Chili
 
Prep time
Cook time
Total time
 
Serves: serves 4
Ingredients
  • 2 tablespoons olive oil
  • ½ of a large white onion (about 1.5 cups chopped)
  • 2 cloves garlic, minced
  • 1 green pepper, diced
  • 1 14-oz. can of diced fire roasted tomatoes
  • 14 oz. water
  • 14 oz. can black beans, drained and rinsed
  • 14 oz. can chickpeas, drained and rinsed
  • 2 tablespoons adobo sauce from a can of chipotles in adobo (see notes)
  • 1 cup frozen corn
  • juice from ½ of a lime
  • salt & pepper
serve with:
  • extra lime slices
  • chopped green onion
  • sliced avocado with coarse sea salt
  • jalapeño or serrano peppers (skip if you’re sensitive to spice)
  • grated cheddar or jack cheese (optional)
  • tortillas, on the side
Instructions
  1. Heat oil in a large pot over medium heat. Add chopped onion, salt & pepper and stir. Cook until the onion is slightly translucent then add the garlic and green pepper. Stir and cook until soft (about 5-8 minutes). Turn the heat down if the garlic starts to burn.
  2. Add the canned tomatoes (and their juices), then fill the can with water and add it to the pot. Stir, then add the black beans, chickpeas, adobo sauce, corn and season generously with more salt and pepper. Cover, reduce heat to low, and cook for 25 more minutes, stirring occasionally.
  3. Add a squeeze of lime, then taste and adjust seasonings adding more salt, pepper and lime to taste. For more spice/depth, add more adobo sauce to taste (watch it, it can get spicy quickly).
  4. Serve with toppings of your choice. Chill the leftovers and store in the fridge for up to 5 days.
Notes
Find chipotle peppers in adobo sauce (in a can), in the mexican aisle of most grocery stores. Freeze what you don't use (in freezer-safe container, never in the can).

 

 

 


If you make this, let us see! Tag your photo with #loveandlemons on Instagram.

56 comments

  1. I did grow up in Texas with chili, but I’m not too conventional so I like your version. 😉 Black bean chili is one of my favorite cold weather dishes to make and I always enjoy it most with tangy and smoky chipotle in adobo. I’ve not put chickpeas in it before though, but I like this addition.

    • jeanine from loveandlemons.com on said:

      Ha, thanks 🙂

  2. Lauren from lavenderandvine.com on said:

    This sounds delicious, and perfectly comforting. I love meals, like this, that take a bunch of ordinary ingredients that I always have in my pantry and creates something wonderful. I’ve been looking for a new chili recipe and this might be just the one to try out this week!

  3. Jackie from Myladleoflove.com on said:

    This looks yummy…I’m no chili expert either but I’m always looking for recipes for it. My husband really likes it, but he prefers healthier options so this might be a hit! Looking forward to trying it!

  4. Liisa on said:

    My mom always put chickpeas in chili. This is traditional to me. Your recipe looks great. Thanks!

  5. Kristin from tastyjoy.net on said:

    This looks simple yet delicious. Definitely worth a try one busy weeknight!

  6. Ale from Piloncilloyvainilla.com on said:

    And I thought my obsession for chili ended last week!!! I think this recipe will make it come back

  7. This looks so delicious! Nothing like a great black bean soup to warm up cold winter nights 🙂

  8. Theresa from underhonesttrees.com on said:

    This would be a great recipe to sub any kind of beans for! I prefer chickpeas raw, but swapping them for white or red beans would be great.

    • jeanine from loveandlemons.com on said:

      definitely – I had intended to use all black beans, until I realized I only had 1 can of black beans and 1 can of chickpeas on hand… Pinto beans, red beans, etc, would all be great here 🙂

  9. I love it when you have something so good that you just have to recreate it the next night. Those are the best meals! Excited to try making this in my own kitchen. Perfect for getting me through the rest of winter!

  10. Hahaha I have hit up that Hinsdale Whole Foods a time or two on the way into the city from the burbs! Small world. It’s so cold here still! And I’m being a baby because most Chicagoans think 30 is warm ha! This bowl of goodness will keep me and my belly warm!

    • jeanine from loveandlemons.com on said:

      Ha, I know all about how 30 feels “warm” :). I sure don’t miss those winters!

  11. I absolutely love your site and your food. It is such an inspiration for me and what I do. As another native Texan (no longer living there though), I appreciate you bringing your take on food to the culture…I know how hard that can be.

  12. Brian from kitchendomination.com on said:

    What are your thoughts about adapting this kind if chili for the crockpot?

    • jeanine from loveandlemons.com on said:

      Hi Brian, I don’t do a lot of crockpot cooking so I’m really not sure. Maybe someone else in this comment thread will have some suggestions?

      • FaithWalker777 on said:

        I made this my crockpot and it was perfect just throw it all in wait 2-3 hours and bam dinner is done

  13. jenn from girlontherange.com on said:

    This looks so yummy and perfect for the grey weather outside!! Can’t wait to try it!

  14. dojethro on said:

    This looks so delicious and so healthy.. I also love the ingredients, definitely try this!

  15. This sounds sooo good! If anything, it does when paired to such a freezing cold! Although it is nowhere near Illinois weather where I am (yay 50 Fº Italy!!) I am definitely pinning it for later. I hope adobo powder can be a good replacement for the sauce.

    • jeanine from loveandlemons.com on said:

      thanks Valentina 🙂 Adobo powder should work (I would just add it to taste – 2 tablespoons might be too much).

  16. Chickpeas are so good for you, this is a great idea. Looks delicious!

  17. i just had a chili party over the weekend for the foodball games. this recipe looks so good! I love simple but meaningful recipes. thanks for sharing!

  18. Isabelle from headredandblondi.blogspot.com on said:

    That looks wonderful!
    I love Chili and this sounds simply delicious!

    Isabelle <3

  19. I can hardly wait to try this chickpea chili!!! It looks fabulous and so many other things on your blog do too!

    • jeanine from loveandlemons.com on said:

      thanks Caryn, let me know if you give it a try!

  20. Pingback: F&F Friday Favorites ~ 01.23.15 | Fitness & Feta

  21. Jessica on said:

    Sooooo happy I found your website!!! Forever grateful for your yummy vegetarian recipes

  22. Jennifer on said:

    Made this tonight for dinner and even my v. picky father made it through a bowl! So hearty, great flavor, perfectly spicy. I’ll certainly return to this recipe!

  23. Pingback: Pear & Arugula Chickpea Salad – Recipe by Love and Lemons

  24. Jill F. on said:

    Oh my goodness, for the past few years I’ve been wondering how to re-create Whole Foods’ veggie chili (an Illinois resident, I know the exact black bean, chickpea and stew-ey goodness of which you speak!) I think the missing ingredient was the adobo sauce. Thanks so much for the recipe — can;t wait to make this!

  25. Stephanie from globalspicedblog.tumblr.com on said:

    Hej hej from Sweden,

    your pictures look amazing. May I ask for your camera/ settings/ light etc? Maybe you can share some ideas. Thanks. Happy cooking.

  26. Pingback: Vegetarian Taco Salad Bowl or Burrito Bowl - Mexican Cuisine Recipes by Bhavna

  27. Chelsew on said:

    Made this tonight and it was a hit! I’ve been using a tweaked version of your sweet potato chili for some time now so this recipe is a nice change up. My boyfriend even went back for seconds and he was skeptical of meatless chili. So thank you!

    I did add a teaspoon or two of cumin because we like a little more heat. Seemed to work out great.

  28. Pingback: Moros y Cristianos A K A Cuban Beans and Rice // Tasty Bit 65

  29. Pingback: Loaded Sweet Potato Avocado Toast – Recipe by Love and Lemons

  30. Autumn on said:

    OMG sooooooooooooo good!!! Made this last night and was in heaven!!! I was able to get 6 servings out of this and put it in containers to take to work for lunches. I topped mind w/ avocado, scallions, cheese and a few tortilla chips ..mmmmm I can’t wait for lunch today! 🙂 Another winner by you! Love your recipes 🙂

    Oh question… maybe it was just the brand I bought but found it extremely difficult to get the adobe sauce out of the can… I had to scrape it off each pepper and barely got 2 Tbsp out of it

    • jeanine from loveandlemons.com on said:

      Ha, I’m so glad you liked it!! Interesting about the adobo – I usually have almost more sauce than actual peppers – do you mind if I ask what brand you used?

      • Autumn on said:

        Oh man! haha I don’t remember the brand but I could check again the next time I go to Publix…. but I just googled it and by the pictures of cans I think it was Embasa LOL 😛 It was chuck full of peppers!

        and BTW I’m eating it for lunch right now! YUM

        • jeanine from loveandlemons.com on said:

          Ha, no worries – also next time, I think you could just chop up and toss in a few chipotles in lieu of the sauce 🙂

  31. Pingback: A Week of Vegan Meals | The Healthy Ballerina

  32. Catherine Davis on said:

    I made this tonight and the consistency was much more like a soup than a chili. I’m surprised no one else mentioned this. I turned up the heat at the end but next time I would definitely reduce the amount of water. The flavor was nice though.

    • jeanine from loveandlemons.com on said:

      Hi Catherine – thanks for the feedback – you’re the second to mention, so I’ll reduce the water a little bit in the notes since it’s always easier to add more if things get thick.

  33. Amelia on said:

    Delicious chili!

    I made this for my mother (who eats meat – I do not) and she totally loved it! She said that she didn’t miss the meat at all! It was perfectly spicy and so warm and yummy on a chilly evening! This is definitely my new easy go to recipe.

  34. E. on said:

    Since you first posted this recipe, it has become a staple in my house, and my go-to crowd-pleaser dish at a potluck. It is, quite simply, the best vegetarian/vegan chilli.

    • jeanine from loveandlemons.com on said:

      I’m so glad to hear! It’s one of my favorites too 🙂

  35. Pingback: Eat Clean – Best Recipes of 2015 | Jillian Walker

  36. Pingback: Slow Cooker Smoky Sweet Potato And Chickpea Chilli With Lime | Sweet Peas And Saffron

  37. FaithWalker777 on said:

    I made this and tweaked a little according to my favorite vegetables and it was so good I made mine spicy and it was even better the next day I’m making this again tomorrow love it

  38. Ellen from collingwoodellen.com on said:

    WOW. Had cans of black beans and chickpeas to use up and after a quick Google search this heavenly solution landed right in my lap. Extremely simple, (fool-proof for an amateur in the kitchen like me!) incredible flavor! I added a roasted poblano pepper to the mix and some chipotle seasoning. Absolute perfection.

Post a comment

Your email address will not be published. Required fields are marked *

Rate this recipe: