Comments on: Carrot Muffins with Coconut Whip

By: Rachel Cantin

Rachel Cantin — Wed, 03 Jul 2024 03:18:44 +0000

Amazing recipe!!

By: Veronica

Veronica — Mon, 01 Mar 2021 13:11:41 +0000

Could you post the nutrients of this too? like proteins, carbs, fats, kcals , if possible ?

By: Julie

Julie — Sat, 15 Apr 2017 17:43:06 +0000

Hi, these look great, but are not gluten-free. Spelt has gluten.

By: Jeanine Donofrio

Jeanine Donofrio — Mon, 03 Apr 2017 16:35:04 +0000

In reply to Lauren.

Hi Lauren, no, I’m sorry coconut flour is never a 1:1 swap because it soaks up so much more moisture than other flours. Also, you will usually want to mix coconut flour with another flour because it’s too dry on it’s own. Check out these recipes that use coconut

flour: https://www.loveandlemons.com/vegan-raspberry-coconut-scones/
https://www.loveandlemons.com/gluten-free-chocolate-chip-cookies/

hope that helps!

By: Lauren

Lauren — Mon, 03 Apr 2017 16:32:28 +0000

Does coconut flour work in this recipe? I just bought a 4 lb bag!

By: Mary

Mary — Fri, 11 Mar 2016 03:53:46 +0000

Great recipe! Very moist and tastes great without the whipped cream on top. Thank you!

By: Jeanine Donofrio

Jeanine Donofrio — Mon, 15 Feb 2016 15:22:16 +0000

In reply to Anna. you're welcome, I'm so glad you liked them!

By: Anna

Anna — Thu, 11 Feb 2016 16:51:33 +0000

I made these muffins a few days ago and WOW. They are spectacular. These are seriously the most delicious carrot cake muffins (or any form of carrot cake) I’ve ever had. Thanks so much for the recipe!

By: jeanine

jeanine — Fri, 15 Jan 2016 14:11:58 +0000

In reply to Sandra. It's mostly water (coconut flavored)... the easiest thing is to save it for smoothies, I sometimes incorporate it into coconut soups (with another full can).

By: Sandra

Sandra — Fri, 15 Jan 2016 14:05:07 +0000

I did only the whip for the moment and it is delicious! But i was wondering what do you do with the coconut liquid? And is it oil or water? Thank you!