I know I say this a lot here… but my absolute favorite meals are the ones that became something out of nothing. I realize this doesn’t look like quite nothing – some of you (mom) are thinking this looks like a lot of ingredients to happen to have on hand. But I promise… a half opened thing of mushrooms on one shelf, a couple scallions in the bottom left drawer, and these few poor eggplant counting down their last days… were not exactly screaming “yay dinner” in unison.
“Old me” would have left these things aside, and gone to the grocery store with a brand new list… “newer me” would choose one item, look up a coordinating recipe and head to the store for more stuff. “Newest me” is way to lazy for any of that, but still requires an awesome dinner. Plus I just hate to throw things away.
You could do this sort of asian noodle thing, really, with any kind of veggies you happen to have. This would also be great with soba noodles… I just happen to keep these brown rice noodles on hand (I’m partial to the Jovial brand).
This made more than I usually make for just the 2 of us – but they were great cold the next day for lunch.
serves 3-4
INGREDIENTS:
a few tablespoons of olive oil for the pan
1 14 oz. package extra firm tofu, chopped into cubes (see prep notes below)
approx. 1.5 cup of sliced (japanese or chinese) eggplants
approx. 1.5 cup of sliced mushrooms (any kind, I had baby bellas)
1/2 cup chopped scallions (2-3 scallions, white and green parts)
brown rice noodles, approx 10 oz. (or soba or noodle of your choice)
a few handfuls of greens, I had mixed baby spinach and kale
sauce:
2 tablespoons miso paste
2 tablespoons honey
2 tablespoons mirin (or sake, or rice vinegar)
1 teaspoon minced garlic
1 teaspoon minced ginger
2/3 cup veggie broth (low sodium)
finish with:
sesame seeds, for garnish on top
sesame oil, for drizzling on top
pinch of red pepper flakes (optional)
METHOD:
Cook noodles according to package directions, or until al dente. Set aside. If the noodles are done before the rest of your components are ready, toss them with a little oil while you drain them so they don’t stick together while they sit to the side.
Whisk together all sauce ingredients, set aside.
Prepping your tofu – I find that when I use West Soy’s brand of extra firm tofu, that I don’t have to press it too much. It seems to be more firm and has less water in it than say, Whole Food’s 365 brand, which I usually press. So, this time, I just cut my tofu into planks, dabbed it with some clean towels, sprinkled on a few pinches of salt and cut it into cubes.
Cook the tofu – Heat oil in a large skillet (or a wok if you have one) – get your pan screaming hot and add the tofu. Leave it for 30 seconds or a minute, then toss it around, stir frying for a few more minutes until it is nice and golden. Remove the tofu from the pan and set aside.
Cook the eggplant and mushrooms – Using the same pan as the tofu (wipe out any burnt parts), add some more oil, heat the pan up again and add in the mushrooms and eggplant. Add just a little splash of the sauce (you’ll add the rest at the end). Stir fry until browned and until the mushrooms are soft. The time will vary depending on the heat of your stove, I cooked mine for a total of about 8-10 minutes.
Turn the heat to low and add noodles to the pan and drizzle in more of the sauce. You might not use all of it (and it’s on the sweet side), so start with about half, adding more later as you taste. Add the tofu back into the pan, a few handfuls of greens, the scallions and toss everything together. Taste and add more of the sauce, or salt/pepper if you wish.
Remove from heat and serve, finishing with a drizzle of sesame oil and a sprinkle of sesame seeds.
I’m with you, I usually have these ingredients in the crisper, and usually in need of something to fix with my eggplant that is getting closer to its date of being too late to create anything with. I too am on a mission to use up what I buy instead of tossing it out. Will totally give this a try.
I love your website! And all of your recipes sound so good!
Oh my goodness this looks amazing! OK I want to eat at your house EVERY night, everything you make is always top notch! You have a lucky hubby
I am with you, too, some of my favorite meals are created on the fly with what is on hand. There is something to be said for letting the ingredients shine and not trying to force things.
Oh my goodness! I absolutely love this recipe!
it’s gorgeous and has everything I love! thank you for sharing!
I love making do and being creative with what I have. As long as I do have at least a few things, of course. You’re lucky to have such a great combination of ingredients at hand, and also to have the instinct and knowledge to understand what you can do with them!
I’m pretty much ready to eat a healthy noodle bowl any day of the week. These flavor combinations sound fantastic (plus, I’m a sucker for eggplant + miso). x
Using up the contents of the crisper is a challenge for me too, but it looks like you met that challenge perfectly! Asian noodles and veg sound so calming and refreshing.
Yum! We have been eating noodle bowls for the last 2 weeks straight since my copy of Sprouted Kitchen came. This looks so good, I’m going to have to try them soon. And, I *love* your eggplant photo. It’s lovely.
This is one fab dinner combo! Love it!
Looks like a beautiful dish. I can’t wait to replicate it in my own kitchen. Hopefully it will be as good as yours.
Nothing makes me happier than a bowl of noodles and good things all together (and some chocolate at the end). Also, I always let eggplant get wilt-y/sad looking before I panic to throw it into something.
This bowl looks full of delicious flavour and wholesome goodness! I need to make it ASAP
I adore the photo!
This looks delightful! We haven’t had noodle bowls in a while. I’m putting this on our list!
I love that your dishes very often have this Asian twist. Great!
This is such a unique dish! Love it.
I love those kinds of meals when everything just comes together just right. I’ve got some miso in the back of the fridge, so I’ll have to get my hands on some eggplant (but not mushrooms – yuck!) and give this a go. Where did you get those gorgeous bowls?
Hi Katie,
I got them on Etsy from this seller: http://www.etsy.com/shop/sheilasart?ref=seller_info
Wondeful blog. One advantage of noodle dishes is their easy preparation due to the fact that it can be made in just a couple of minutes and it can be mixed with just about any ingredient to add to its flavor. But I meant the right blend.