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	<title>
	Comments on: Fig &#038; Arugula Wheat Berry Salad	</title>
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	<link>https://www.loveandlemons.com/fig-arugula-grain-salad/</link>
	<description>Healthy, whole food, vegan and vegetarian recipes</description>
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		<title>
		By: jeanine		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-217018</link>

		<dc:creator><![CDATA[jeanine]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 20:22:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-217018</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-216974&quot;&gt;Karen&lt;/a&gt;.

Hi Karen, makes my day to hear this - so glad the fig salad was a hit :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-216974">Karen</a>.</p>
<p>Hi Karen, makes my day to hear this &#8211; so glad the fig salad was a hit 🙂</p>
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		<title>
		By: Karen		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-216974</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Sat, 15 Aug 2015 22:52:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-216974</guid>

					<description><![CDATA[Hi there, just discovered your blog  and have added 3 of your meals to this weeks meal plan. I just made this recipe and both me and my husband were soooo impressed. My husband said its 5 stars and restaurant worthy! Just blew our minds! Absolutely perfect! I did want to mention that for fresh herbs in the recipe it doesn&#039;t say cup or tbsp, I did 1/2 cup and that worked. Thank you for your beautiful blog!]]></description>
			<content:encoded><![CDATA[<p>Hi there, just discovered your blog  and have added 3 of your meals to this weeks meal plan. I just made this recipe and both me and my husband were soooo impressed. My husband said its 5 stars and restaurant worthy! Just blew our minds! Absolutely perfect! I did want to mention that for fresh herbs in the recipe it doesn&#8217;t say cup or tbsp, I did 1/2 cup and that worked. Thank you for your beautiful blog!</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5785</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sat, 25 Aug 2012 21:02:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5785</guid>

					<description><![CDATA[Would you believe that I&#039;ve only had one bite of a fresh fig, ever? I&#039;m going to hunt some down so I can make this gorgeous salad.]]></description>
			<content:encoded><![CDATA[<p>Would you believe that I&#8217;ve only had one bite of a fresh fig, ever? I&#8217;m going to hunt some down so I can make this gorgeous salad.</p>
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		<title>
		By: Heather		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5671</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 15:20:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5671</guid>

					<description><![CDATA[I love recipes like this that use a simple formula for goodness as its base - you can never go wrong and you are guaranteed a salad that is never boring!]]></description>
			<content:encoded><![CDATA[<p>I love recipes like this that use a simple formula for goodness as its base &#8211; you can never go wrong and you are guaranteed a salad that is never boring!</p>
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		<title>
		By: Bec Brown		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5653</link>

		<dc:creator><![CDATA[Bec Brown]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 05:25:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5653</guid>

					<description><![CDATA[This looks sooooo delicious. Love your photos!]]></description>
			<content:encoded><![CDATA[<p>This looks sooooo delicious. Love your photos!</p>
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		<title>
		By: heather @ chiknpastry		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5641</link>

		<dc:creator><![CDATA[heather @ chiknpastry]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 20:41:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5641</guid>

					<description><![CDATA[oh gosh, i feel ya. I just had to throw out a few small bags of spices because i couldn&#039;t tell what they were - they were all just red and pungent, which didn&#039;t really narrow it down.

and just the other day, i mistakenly grabbed a container of what i thought was bulgur but turned out to be (i think) steel cut oats. what a goopy mess.

but farro, man, it&#039;s so lovely.]]></description>
			<content:encoded><![CDATA[<p>oh gosh, i feel ya. I just had to throw out a few small bags of spices because i couldn&#8217;t tell what they were &#8211; they were all just red and pungent, which didn&#8217;t really narrow it down.</p>
<p>and just the other day, i mistakenly grabbed a container of what i thought was bulgur but turned out to be (i think) steel cut oats. what a goopy mess.</p>
<p>but farro, man, it&#8217;s so lovely.</p>
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		<item>
		<title>
		By: Tate it if you can		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5619</link>

		<dc:creator><![CDATA[Tate it if you can]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 08:16:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5619</guid>

					<description><![CDATA[What a beautiful blog you have, I will be happy to follow it, I love your design and pictures !]]></description>
			<content:encoded><![CDATA[<p>What a beautiful blog you have, I will be happy to follow it, I love your design and pictures !</p>
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		<item>
		<title>
		By: Jess		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5617</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 06:46:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5617</guid>

					<description><![CDATA[Oh yes - I recognize this formula very well.  It&#039;s a near-weekly lunch salad design in my house too, but I&#039;m absolutely envious of your beautiful figs.  Hooray for a trip!]]></description>
			<content:encoded><![CDATA[<p>Oh yes &#8211; I recognize this formula very well.  It&#8217;s a near-weekly lunch salad design in my house too, but I&#8217;m absolutely envious of your beautiful figs.  Hooray for a trip!</p>
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		<item>
		<title>
		By: Courtney Jones		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5612</link>

		<dc:creator><![CDATA[Courtney Jones]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 03:24:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5612</guid>

					<description><![CDATA[I&#039;ve been cooking with farro a lot lately, but have yet to try wheat berries! Looking forward to giving this awesome recipe a shot! :) Hope I can find some fresh figs soon!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been cooking with farro a lot lately, but have yet to try wheat berries! Looking forward to giving this awesome recipe a shot! 🙂 Hope I can find some fresh figs soon!</p>
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		<item>
		<title>
		By: janet @ the taste space		</title>
		<link>https://www.loveandlemons.com/fig-arugula-grain-salad/comment-page-1/#comment-5605</link>

		<dc:creator><![CDATA[janet @ the taste space]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 01:51:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.loveandlemons.com/?p=4629#comment-5605</guid>

					<description><![CDATA[I have so many versions of wheat berries - some spelt, some farro, some the typical wheat.. I think I also have emmer... nearly out of barley so I will have to resort to them when I want to make a risotto-type dish.. unless I make this salad first! Looks great! Definitely want to find some figs now. :)]]></description>
			<content:encoded><![CDATA[<p>I have so many versions of wheat berries &#8211; some spelt, some farro, some the typical wheat.. I think I also have emmer&#8230; nearly out of barley so I will have to resort to them when I want to make a risotto-type dish.. unless I make this salad first! Looks great! Definitely want to find some figs now. 🙂</p>
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